EDAS Counselling & Training

Supporting adults and young people with mental health and addiction 💭 We offer low cost face-to-face and online counselling sessions for all ages.

[EDAS Counselling & Training @edasukorg]

EDAS will be hosting our warm space support drop-ins each week at our offices in Ashley Road. Join us on:

Tuesdays 10:00am – 12:00pm
Thursdays 1:00pm – 3:00pm

Come along to this friendly drop-in, enjoy a warm cuppa and a chat ☕

Visit https://t.co/FMueTZG7e4 to learn more.

[EDAS Counselling & Training @edasukorg]

📢 Our Level 3 Certificate in Applied Therapeutic Skills course starts 12th March 2024.

Develop your professional competence in supporting vulnerable individuals through a better understanding of relevant psychotherapy and counselling.

Sign up now: https://t.co/CNTJczX7y8

[EDAS Counselling & Training @edasukorg]

It's #TimetoTalk. Let's make space today for a conversation about mental health.

EDAS is always here to listen. You can find out about how we can support you by visiting our website https://t.co/FMueTZG7e4 💛

Start your conversation today. #mentalhealthmatters

[Mental Health Foundation @mentalhealth]

1/ The festive season can be joyful, but sometimes it’s difficult to admit you don’t feel great when everyone around you seems so excited.

If you're struggling, here are some tips to help: https://t.co/0H40Km2bOX

[Inclusion @Inclusion_NHS]

Monday Motivation 💙

Growth is growth no matter how small.

#MondayMotivation #MentalHealth #IGotThis #GrowthMindset

[aDoddle.org #ConnectedCommunities #NeverMoreNeeded @aDoddle_UK]

Today's #FPOW #ChristmasAdvent is @edasukorg who provide support to those affected by alcohol, illicit substances & medication misuse.

#Addiction is a complex issue, but help is out there; EDAS offer 1-to-1 support, education & family support.

See: https://t.co/aQXOpX0oaK

[EDAS Counselling & Training @edasukorg]

Only 2 days to go! Come join us anytime from 7am until 7pm on Wednesday! 🥳

[EDAS Counselling & Training @edasukorg]

⏰Wednesday 6th December, Cat & Clare from West Hants Club will be spinning for 12 hours (7am-7pm) to raise funds for @edasukorg and this is how you can get involved!
🚴‍♀️Join Cat & Clare in 25-minute slots with a minimum £5 donation.
🎉 Non-members are very welcome!
#fundraiser

[Inclusion @Inclusion_NHS]

Monday Motivation 💙

Every day is a fresh start.

#MondayMotivation #MentalHealth #IGotThis

[EDAS Counselling & Training @edasukorg]

⏰Wednesday 6th December, Cat & Clare from West Hants Club will be spinning for 12 hours (7am-7pm) to raise funds for @edasukorg and this is how you can get involved!
🚴‍♀️Join Cat & Clare in 25-minute slots with a minimum £5 donation.
🎉 Non-members are very welcome!
#fundraiser

[Inclusion @Inclusion_NHS]

You can't pour from an empty cup, by keeping your cup full you're looking after both your mental and physical health.

Take part in #WellbeingWednesday by checking in with ways to keep your cup full, here's a few to get you started 🥛

[aDoddle.org #ConnectedCommunities #NeverMoreNeeded @aDoddle_UK]

Addiction is a complex issue, but help is out there; @edasukorg are providing vital support to adults & young people affected by drug addiction and/or experiencing mental distress.

Learn more about them; https://t.co/aQXOpX0oaK

#Addiction #MentalHealthMatters #SubstanceAbuse

[Inclusion @Inclusion_NHS]

Here are simple steps you can take to prevent hep C. Ensuring access to hepatitis C testing and treatment pathways are crucial elements of harm reduction pathways.
#EuroTestWeek #HepCULater

[Inclusion @Inclusion_NHS]

Happy World Kindness Day 💛

Let's spread positivity, compassion and empathy. Even small acts of kindness can have a big impact. Tag the person who brightens your day!

#WorldKindessDay #BeKind

[EDAS Counselling & Training @edasukorg]

13-19 November is #SelfCareWeek, an opportunity to highlight how important self-care is and how we can prioritise taking care of our well-being. Remember, you're a priority too. Be kind to yourself 🌻

[Inclusion @Inclusion_NHS]

International Stress Awareness Week starts today!
Stress can affect anyone & we want to end the stigma around talking about mental health. As a start, you can find our self-help guide for stress on our website. 👉 https://t.co/QSKd7yz1OC

#StressAwarenessWeek

[EDAS Counselling & Training @edasukorg]

Our FREE 6-week Healthy Living Course is back! A great opportunity to kickstart a healthier and happier lifestyle 📅 Starts Thursday 2nd November. Contact us on 01202 735777 or [email protected] to join for FREE! Learn more at https://t.co/Ho03IM0z80 #support #bcp

[EDAS Counselling & Training @edasukorg]

🌟 Today is World Mental Health Day! 🌟
Let's break the stigma surrounding mental health and make sure everyone knows it's okay not to be okay, and it's okay to reach out for help. 💚
#WorldMentalHealthDay #MentalHealthMatters #EndTheStigm

[EDAS Counselling & Training @edasukorg]

Start Up starts next week! Don't miss out. There's still time to join for FREE!

[EDAS Counselling & Training @edasukorg]

We are pleased to introduce our new FREE course, Start Up 🌟 Employability, numeracy, and business basics to help get you started up! Open to everyone and completely FREE 📅 Starts Wednesday 11th October - 1:30pm to 3:30pm at Serenitea Café. Learn more https://t.co/tKO9IEiKOf

[Inclusion @Inclusion_NHS]

When you stop smoking good things start to happen! Join the thousands of smokers who are committing to quitting with #Stoptober this October!

[Mental Health Foundation @mentalhealth]

It's one week to go until World Mental Health Day!

How are you getting involved with the day? 💚

#WMHD #WMHD2023 #WorldMentalHealthDay