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A Princeton study found that happiness rose with income, but not much beyond $75,000 a year. In other words, past $75,000, happiness was a result of other factors.
Research indicates that that those who go to church are happier than those who do not. However, it has little to do with religion and more to do about socializing. Going to church is essentially scheduled “friend” time
Certain types of food can create at least quick boosts of happiness. Foods like milk, chicken, and nuts contain tryptophan, which increases the production of serotonin, a chemical linked to feelings of calm and happiness
Polls indicate that life satisfaction is higher for older adults than younger adults. Specifically, almost 50% of Americans over the age of 65 are “very happy,” compared to just 31% of those ages 18-24