- Eat bananas and watermelon and stop drinking soda
- Exercise and stop relying on energy drinks
- Eat Gob3 and reduce fries fries
- Eat eggs and reduce mayonnaise
- Eat tomatoes and reduce ketchup
- Drink water and stop alcohol
- Protect yourself and stop multiple sex partners
- Go to the hospital and stop self medication
- Play video games and stop masturbating
- Watch “Yesu film” and stop pornography
- Be a strong man and stop being a simp.
- Seek help and stop drug abuse
- Eat fufu before 6pm and stop eating late
- Get one partner and stop womanising.
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