feb 11th
breakfast: vanilla yoghurt with dried fruits granola and honey
dinner: sweet potato with roasted chickpeas, feta, an cherry tomato mâche salad
workout: 10 mins full body pilates
net: 935 cals
https://t.co/Hr3dYzu11O
just feel a lot more bloated when i’m not eating anything compared to when i’m eating a decent amount still in a deficit but walking a lot through out the day, but i find it so hard to eat 1200 - 1500 cal consistently without binging, BED is so evil all i can do is starve
have been eating way less and not exercising at all this week yet i’m feeling bigger than when i was eating 1200 -1500 cals and walking 13k steps a day a few weeks ago… so weird