This 2020, I will focus on mindfulness and staying present. Because in today's busy world, there's also power in slowing down to appreciate the little things in life.
This is what I’d like to share to my students… https://t.co/bNY3HgaCzM
'JUSTICE FOR MARSHALL AND MILLIONS' 💔🐶
Artist Mary Mae Dacanay created leaf artworks to pay tribute to Marshall and Millions, the two bulldogs shot dead by metropolitan police officers in London on May 7, 2023. (Photo courtesy of Mary Mae Dacanay)
I'm riding in The Distinguished Gentleman's Ride on Sunday the 22nd May 2022. Support me and my motorcycle in raising funds and awareness for prostate cancer and men's mental health. https://t.co/nBHCV9WGir
When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here; how can I be of service to this person, this situation?”
Use every experience, both good and bad, as an opportunity to learn. Treat failure as a chance to grow and better yourself and remember that your present is the result of everything that came before it, Trust that you’re exactly where you’re supposed to be.
If you can learn to accept and even welcome the endings in your life, you may find that the feeling of emptiness that initially felt uncomfortable turns into a sense of inner spaciousness that is deeply peaceful.
Presenting PANTONE 19-4052 Classic Blue, the Pantone Color of the Year 2020. A timeless and enduring blue hue, timeless in its simplicity. #pantone2020#coloroftheyear