ed lumsden

train smart . train hard . be nice to people

[ed lumsden @edthePT]

Come and train with me for a whole day!......... Details here https://t.co/5YZMy0PQpr

[ed lumsden @edthePT]

@carolinerob36 @KatejBourne Yep that’s my new shop! Coming soon!

[ed lumsden @edthePT]

Well done everyone what a great evening! https://t.co/0sgQnMHlpc

[SO Magazines @SoMagazines]

Congratulations to all of our winners! #SoLifestyleAwards

[ed lumsden @edthePT]

@carolinerob36 Thank you!

[TheRealGC ☆ @mitzimoo13]

@ThisisDavina @edthePT Nothing better than starting the day with #HlT and #Abs #30dayfatburn 🤸‍♀️

[Emma W 🇪🇺 @mzlondon]

Making a real effort with @ThisisDavina & @edthePT's 5 week fit prior to my trip in Nov. Start of week 2. Aching but feeling the difference!

[Katie @Katie_Lou_82]

Feeling great after #Myflyingstart with @ThisisDavina and @edthePT Surprisingly awake & ready for the day now! National #FitnessDay

[ed lumsden @edthePT]

@natterly @ThisisDavina 🤦‍♂️

[ed lumsden @edthePT]

Woohoo! 💥 https://t.co/M4Tly0tmct

[Rachel Good @RapgoodRachel]

Big shout out to @ThisisDavina and @edthePT #30dayfatburn helping me smash my pace for @CardiffHalf prep good luck Davina #gnr injury free 🤞

[ed lumsden @edthePT]

@Beanie904 @ThisisDavina 👊👊💥

[ed lumsden @edthePT]

@natterly @ThisisDavina Prerty sure thats a typo and should be HFB!

[Breath of Fresh Air @freshairmarlow]

Leave the room for 2 minutes and come back to this 😀 💪@ThisisDavina @edthePT #30dayfatburn

[ed lumsden @edthePT]

Getting all on my high horse over on Instagram x https://t.co/tVlndtASsO #fitness #gym #personaltrainer #functionaltraining #abs #workout

[ed lumsden @edthePT]

#iambolt what a legend 🇯🇲

[trudie smith @trudes34]

@ThisisDavina @edthePT just did abs then advanced abs straight after. I feel like wonderwoman #burning #bikinibody #feelingfab

[Catherine Clapperton @RanRanReads]

@edthePT @ThisisDavina Just starting #30DayFatBurn again 😃 So much fun! Can you guess my favourite bit? 😉

[ed lumsden @edthePT]

@HytheBlisterSis thanks for coming down! Hope you learnt some useful stuff 😃

[Moira Robson @CurrentMrsR]

Going to do the full @ThisisDavina @edthePT full #30DayFatBurn DVD while i wait for my friend finishing work 👍🏻😅💪🏻

[ed lumsden @edthePT]

Yep just do what works for you but remember nutrition is the key with weight loss - abs are made in the kitchen! https://t.co/bQCHTNa9DD

[💝Lynz💝 @OIWishbone17]

@edthePT now mixing up #30dayfatburn as complete. Zumba once a week. Is 40 mins 4 other days of week enough of the dvd to still lose weight?

[ed lumsden @edthePT]

👊👊💥 https://t.co/FeSPPMKdae