edtwt🧵 how to lose weight by running even if you hate running . ݁₊ ⊹ . ݁˖ . ݁
incl how to stay energized and how to make running easier . ݁₊ ⊹ . ݁˖ . ݁
this is how i ran a full marathon even as a big girl. i lost 20lbs in one month when i started . ݁₊ ⊹ . ݁˖ . ݁
@b1mbsp0 i dont blame you. when i was your age i stayed through a lot of abuse and now im a 26 yr old single mom living with my parents and he is successful and had the money to take my kid from me and trapped another 20 yr old to raise our kid for him. don't be like me