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I have been thinking about the future lately and i think I can predict the future can you?
give it a try with
@Wahoopredict
> across sports,
> games,
> crypto
> real world events.
Check it out 👇
https://t.co/kbU2Qpn908…
don't miss out on this.
#WahooPredict#Crypto
Can you actually flush sugar out of your body? I don’t think it works like that.
Before my cataract surgery, my doctor told me to control my blood sugar properly. I took it too seriously 😭 I ate very little for two days, then fasted throughout Sunday while still taking my medication.
Monday morning, my glucose was 3.5 mmol/L. I still didn’t eat or drink anything, but by the time they checked again at the hospital, it had risen to 5.5.
That was when I realised starving yourself doesn’t mean your blood sugar will just keep dropping.
What has helped me is consistency. I removed sugary drinks and bread completely, reduced rice and other carbs, stopped foods like wheat and semo that spike me, and started eating more vegetables.
I’ve also been eating once a day for about three years, and it has helped me personally.
I had surgery on one eye this year and within three weeks I could see clearly. Even the doctors were surprised.
You don’t flush sugar out in one day. You manage it consistently.