Eefje Boons

🇳🇱 Dutch,🏃🏼‍♀️Athlete @avdaventria1906, 🚧 Hurdles (4 time dutch champion 🥇), /// @adidas,➡️ @bizzsports, 👩🏼‍🏫 teaching assistant

[Atletiek Live @AtletiekLive]

Vandaag, 21 juli, in 2013 : NED 4 x 100m 🥉 EK junioren - Rieti 🇮🇹

📷 @erikvanleeuwen

[Els Jonker @elsjonker]

Vanmiddag om 16u workout met ⁦@eefjeboons⁩ @AVDaventria op Facebook én Instagram. Je hebt alleen kleed, stoel en een boek nodig. Spierpijn gegarandeerd, vermoed ik😉. Ik doe mee, jullie ook? https://t.co/yRdHI5yuSd

[Ebony Day @ebonyday1]

Anyone else feel like we’re in a movie at the moment? 🤯

[Bizz-Sports @BizzSports]

SB @eefjeboons in Orlen Cup Lodz, 8.16

[Emerald AC @EmeraldAC]

Safe journey home to our Dutch friends. Great weekend of training had by all. New friendships made and ideas shared. 🇮🇪🇳🇱 #dankje @eefjeboons @michelknobbe

[Eefje Boons @eefjeboons]

WE DID IT!

#TheMatch CHAMPIONS!

So proud to represent Team Europe!

❤️❤️❤️

[TopatletiekLive @TopatletiekLive]

De Nederlandse vertegenwoordiging in 'The Match USA vs Europe'
#100m: Chris Garia & Naomi Sedney
#4x100m: Joris van Gool - Taymir Burnet - Hensley Paulina - Churandy Martina & Bowien Jansen - Nargelis Statia - Eefje Boons - Naomi Sedney
#400mhrd Nick Smidt
#3000m Mike Foppen

[Eefje Boons @eefjeboons]

Destination ➡️Minsk

Can't wait to represent Team Europe and win #TheMatch 🇪🇺

🏆👀⬇️

[Atletiek Live @AtletiekLive]

Finland 100mh @eefjeboons

[Atletiekunie @Atletiekunie]

2⃣ weken geleden vonden de Urban Hurdles Series plaatst op 3 locaties 📍 Breda, Haarlem en Deventer. Hoe gaaf dit was?💥Bekijk hier de beelden↩️ @Urbanpolevault

[Eefje Boons @eefjeboons]

@AtletiekLive Thanks!!

[Eric Roeske @EricRoeske]

Warming up vrouwen 4x100m estafette NED #OpPapendal en analyse 4x100m Genève van paar weken terug

[Eefje Boons @eefjeboons]

Merry Christmas! 🎄🎅🏼🥰 https://t.co/Bm6EtudXe0

[Eefje Boons @eefjeboons]

Great trainingsweekend with the group! 💪🏼 We ended the weekend with the famous 3x 6x 100m up hill (see vid ➡️) 🍂🏃🏼‍♀️ @ Ossenkamp Vakantiehuis https://t.co/0BJ8dxmidT

[Keni Harrison @Ken_AYE_]

Nothing like waking up and stretching in your bed and feeling nothing but pain from head to toe 🙃. #falltraining

[Eefje Boons @eefjeboons]

That was a fun race! 🙌🏼 Thanks Newcastle City Games and thanks to these girls! 💗 #greatcitygames #hurdlegirls @ Newcastle upon Tyne https://t.co/k4VJCiirOz

[TopatletiekLive @TopatletiekLive]

Great City Games. Een groot atletiekfeest door de straten van Newcastle! Vandaag met Susan Krumins op de mijl, en Madiea Ghafoor op #500m, Eefje Boons #100mhrd, Koen Smet #110mhrd, Laura de Witte #150m
https://t.co/gEF51ZmxCB

[Eefje Boons @eefjeboons]

Bye Berlin! 🇩🇪 Thanks for the experience! https://t.co/XQoaW1Ihui

[Eefje Boons @eefjeboons]

Yesterday was bittersweet. I had a good start and a good race, but missing the final by thousands of a second is frustrating.
Still I’m really proud of myself and what I achieved this… https://t.co/x1Grk9M6yv

[Eefje Boons @eefjeboons]

Tonight it’s finally time to shine! 19.32, semi-final 2, lane 3! ✨ https://t.co/985J9RT0eu