Purchase vegetables like cucumbers; fresh products help keep the body comfortable in hot weather. Regularly being in contact with water cools down body temperature and effectively prevents discomfort from summer heat.
7 years on testosterone, 5 months clean of vaping, 16 years since my first attempted, 14 years since i was first hospitalized, and almost 5 years since my last attempted. this all happened in the month of October throughout my life and i’m proud i’m still standing today
having to fight ever urge because you can’t disappoint that person and you can’t let the people who still are here wake up in the middle of the night wondering what they could have done to keep you here
the concept that us depressed/suicidal people have to keep living for the people who aren’t even here anymore makes me angry. it makes it harder everyday to to choose life when you’d rather be there with them again —