Efficient Judo

Our mission is to improve your Judo, whether you're a beginner or experienced player, our structured video content will help take your Judo to the next level.

[Efficient Judo @efficientjudo]

New video form Efficient Judo! Tai-otoshi - Follow up combinations!
#taiotoshi #judo #judokas #judoca #judofamily #bjjmotivation
https://t.co/oxan6u6sMK

[Efficient Judo @efficientjudo]

Technique of the Week! Okuri-ashi-barai
#judo #judokas #judoca #judofamily #bjjmotivation #footsweep
https://t.co/LXperjC6nm

[Efficient Judo @efficientjudo]

Latest video from Efficient Judo: Ken-ken-uchi-mata
#judo #judokas #judoca #judofamily #bjjlifestyle #bjjmotivation
https://t.co/AGT0qhcVoL

[Efficient Judo @efficientjudo]

Check out our sacrifice throw compilation!
#sutemiwaza #judo #judokas #judoca #judofamily #bjjlifestyle #bjjmotivation
https://t.co/mzfcwsXniJ

[Efficient Judo @efficientjudo]

Technique of the Week! Kata-hiza-tai-otoshi
#efficientjudo #techniqueoftheweek #taiotoshi
https://t.co/GYqVzQbInQ

[Efficient Judo @efficientjudo]

Technique of the Week! Nidan-kosoto-gari!
#judo #kosoto #techniqueoftheweek
https://t.co/8LQmNJLaDq

[Efficient Judo @efficientjudo]

Technique of the week! Cross Grip Kata-Guruma
#judo #kataguruma #shoulderwheel
https://t.co/ksXns5F1Ju

[Efficient Judo @efficientjudo]

Technique of the week! Seoi-nage
#seoinage #judo #efficientjudo
https://t.co/sORA4kMeGU

[Efficient Judo @efficientjudo]

Final day! Do not miss on the action!

#JudoDüsseldorf2019

[Efficient Judo @efficientjudo]

Technique of the Week! O-guruma
#efficientjudo #techniqueoftheweek #judo #Oguruma
https://t.co/8kUGSnizqI

[Efficient Judo @efficientjudo]

Technique of the Week! Okuri-ashi-barai
#efficientjudo #techniqueoftheweek #judo #okuriashibarai
https://t.co/LXperjC6nm

[Efficient Judo @efficientjudo]

New demo vid - Reverse Seoi-nage!
#efficientjudo #judo #reverseseoinage #koreanseoinage
https://t.co/ULLdxZQNV1

[Efficient Judo @efficientjudo]

Technique of the week! Kata-hiza-tai-otoshi!
#techniqueoftheweek #efficientjudo #taiotoshi #judo
https://t.co/GYqVzQbInQ

[Efficient Judo @efficientjudo]

@judokaderek Not under IJF rules sadly.

[Efficient Judo @efficientjudo]

New demo from Efficient Judo - Obi-tori-gaeshi
#efficientjudo #judo #obitorigaeshi
https://t.co/5PF5lTMIZn

[Efficient Judo @efficientjudo]

Technique of the week! Ouchi-gaeshi!
#techniqueoftheweek #efficientjudo #ouchigaeshi #judo
https://t.co/d6oGTpcU07

[Efficient Judo @efficientjudo]

Technique of the Week! Uki-waza!
#efficientjudo #judo #ukiwaza #techniqueoftheweek
https://t.co/aPUesgwWRB

[Efficient Judo @efficientjudo]

New demo video! Cross Grip Kata-guruma!
#efficientjudo #judo #kataguruma
https://t.co/ksXns5F1Ju

[Efficient Judo @efficientjudo]

We've just released our Technical Breakdown of Front Uchi-mata!
#efficientjudo #judo #frontuchimata #mogolianuchimata #zantaraiauchimata #yaguranage
https://t.co/y2iG5BY1nu

[Efficient Judo @efficientjudo]

Variation time! Major inner hook... Ouchi-gake!
#efficientjudo #judo #bjj #ouchi #ouchigake
https://t.co/Ta4XHcmvFc