Efster

[Boishaai Old Boys @BoishaaiOldBoys]

At 20:00 live interview with @CorneKrige6, Carel du Plessis and @jldup10. Tune in on https://t.co/MZVHF6FzpH #telethonblue

[SuperSport Schools @ss_schools]

The best for last with @Paarl_Boishaai vs @AHS1920 at 16.00 on 17 April @StandardBankZA @stjohns_college https://t.co/AxvD5yqTpZ

[Jonathan Black @run_jonathan]

Had a sweat test (measure sodium loss per litre sweat) this AM with @foodforsportza. Very interesting! Will do a blog soon on what I learned

[Efster @EFSTER]

AWESOME! https://t.co/JFnb2OZ6iN

[capeepic @CapeEpic]

How does it feel to wake up knowing that you conquered the #Untamed and are now part of mountain biking legend?

[Efster @EFSTER]

Time for a rest day or two 🚴

[Danie Kritzinger @DanieKritzinger]

Beautiful morning in the vineyards #grapes @Agrimotion2013 @naWerner @SFduToit1

[HSBC SVNS Cape Town @CapeTown7s]

WATCH: A streaker at the #CapeTown7s creates some 24k magic when he jumps the fence and steals a cheerleader's pom-pom.
#NextLevel7s

[Efster @EFSTER]

Getting excited for @CapeEpic , 3 months to go!

[EXSA Grapes @EXSA_grapes]

#ExsaOffice excited about the #CottonCandy from #ExsaFarms
@SFduToit1

[Efster @EFSTER]

Excited picking up our @CapeEpic 2017 bikes this week #scott

[Sean Erasmus @erasmus1410]

So proud of all the Boishaai men! Our God is Bigger than anything!#ETFG #winningheartsforJesus! @Paarl_Boishaai @BoishaaiOldBoys

[Efster @EFSTER]

Excitement, packing my stuff for arabella challenge @IanDeaks

[Efster @EFSTER]

Too true!

[capeepic @CapeEpic]

9 seconds - that’s all it took. Early Bird entries for the 2017 Absa Cape Epic sold out in an instant… https://t.co/Cpo0Ka89d6

[Efster @EFSTER]

After 7 years and 4 months today is my last day at Horizon. Looking forward to new beginnings on monday.

[Efster @EFSTER]

Jetlag you bugger, wide awake...

[Efster @EFSTER]

@TankLanning Dobson UCT show killing wp rugby. Pathetic!

[Efster @EFSTER]

Price alert trigger sms and mails coming in thick and fast today #ouch #JSE

[GARY PLAYER @garyplayer]

Superb second win @Dawie1983 @PriceCutterCC @WebDotComTour. Wonderful to see a South African in the winner's circle!

[Efster @EFSTER]

Value opportunities also arise because of analysts’ poor forecasting records. When positive surprises occur on ear... http://t.co/2fbPHJigWE