EF SAEP

Edsel Ford Student-Athlete Enhancement Program #AcademicsBeforeAthletics #StrengthPunishes #SpeedKills

[EFHS Athletics @EFThunderbirds]

Ty Wyka lost his second match. Congrats Ty on making it to the tournament and representing Edsel Ford with pride.

[EFHS Athletics @EFThunderbirds]

Joey Marano lost his next match in the state tournament and his season has concluded. Despite going 1-2 today Joey had a very successful Freshman season and look forward to him being back next year.

[Edsel Ford Athletic Training @EFHS_Sportsmed]

Good luck to wrestlers Joey Marano and Ty Wyka today at the individual state finals! 🤼‍♂️

[EFHS Athletics @EFThunderbirds]

Best of luck to EF wrestlers Ty Wyka and Joey Marano in the tournament tomorrow. This is an awesome event to be a part of.

[Carter @Carter_Conover]

525 Lbs Squat!!!! Thank you to Grindline Training and Fitness for helping me achieve this milestone. 600 comin this summer just wait on it 👀🙌🏻🔱

[EF SAEP @EFStrength]

@Ayy_Five Swole!!!!!

[Princealex AyoOla @Showtime_CoachP]

@EFStrength

[Joe Aratari @JoeAratari]

Give me any athlete of any sport & 90% of the training process will be the same. All athletes will warm up, sprint, jump, land, strength train, train for power/condition. Sure-there’s slight differences but don’t over-think it.

Different sports.All..Training..Together.

[EF SAEP @EFStrength]

Merry Christmas Thunderbirds

[Ryan Kleppe @CoachKlep]

Lifting weights messes up your shot? Hmmmm🤔🤔🤔🤔

[TC Trojan S&C @TrojanStrength]

Why internal hip rotation is important for baseball and softball athletes

[Jeff Janssen @janssenleader]

95-99% SAY they want to win Championships
15-20% UNDERSTAND What It Takes
10-15% DO What It Takes
5-10% LEAD OTHERS to do What It Takes
2-5% HOLD OTHERS ACCOUNTABLE to do What It Takes
What are YOUR TEAM'S percentages?
https://t.co/koEGAUZcRq

[EFHS Athletics @EFThunderbirds]

Best of luck to the boy’s swim team at Belleville tonight.

[Jeff Janssen @janssenleader]

"We're not in the business of picking favorites, we're in the business of picking players who will help us win games. And the players that demonstrate the consistency and the will and the skill are the ones who are going to get rewarded." Jim Montgomery

[MIPrepZone_DPG @MiPrepzone_DPG]

Boys Basketball #EdselFord @EFThunderbirds top #Dearborn @DHSAthletics1 w/ PHOTO GALLERY @EFHS_Sportsmed @efhsflock @EFStrength @DearbornHS @DearbornSchools @MichHSBball https://t.co/5Ss2rCSAum

[Jeff Janssen @janssenleader]

WHAT'S YOUR ATTITUDE?
- sacrifice or investment?
- have to or get to?
- obstacle or opportunity?
- half empty or half full?
- crisis or challenge?
- impossible or possible?
YOU CHOOSE!
#CultureWins

[TC Trojan S&C @TrojanStrength]

Good reminder for in-season athletes “Why In-Season High-Intensity Strength Work Is Better Than Maintenance Programs” - SimpliFaster https://t.co/hPH0El9mpW via @SimpliFaster

[Coach Hines 🇺🇸 @CoachKurtHines]

Be proud of that D I offer
Be proud of that D II offer
Be proud of that D III offer
Be proud of walking on (anywhere)
Be proud of playing JUCO

High School Football is tough, playing College ball (at ANY level), is even tougher!

[Ken Mannie @SpartanEarned1]

Iron Sharpens Iron https://t.co/kzZ2NMqg9l

[Erin Follbaum Clough @momma24boys]

@CarterConover99 @LegacyMI_FBall Carter Conover
•Edsel Ford Thunderbirds
•Started a game at every position on the OL
•Senior Captain
•EF Squat Record Holder
•All-League
•2018 Schlief Award Winner
•W.I.N Commitment
•AllStar Legacy Game
• Team Legacy winner