@JamesMac_Fit We don’t watch tv/movies until the kids go to bed. They don’t have screens. They are not allowed to watch our phones unless we’re showing them something. Movie night is once a week. Otherwise they look at books, listen to stories on vinyl, cassette, or Spotify.
@thyroiddriven Point being that every day some ripped guy is eating ice cream by the gallon. But that is not keeping things separate- genuinely curious- or is that the earned benefit of getting lean?
Look how many jacked guys are dying young. Often force-feeding themselves a cocktail of poisons including powders laced with deuterium, steroids, and peptides. Spending hours a day in a blue light toxic emf prison stressing mitochondrial health all while blasting Bluetooth headphones near their brain. I would absolutely argue that the guy sitting outside blasting a cig and having a beer is likely healthier and will live past the 22 years some bodybuilders make it to.