Wirral walking & mindfulness group. Autumn is coming and it’s a perfect time for walks 🍂🍁
Research shows that two or three short jaunts to woods and forests dramatically improve mental as well as physical health. 🍃 🧠
Who’s up for this? More info to follow. #wirral
We want to hear from you guys! Who here has or is experiencing mental health? Come on lads, talking about this helps and encourages others to not suffer in silence 💙💪🏻 #merseyside#liverpool#wirral
Some of our group members will be attending their first ever sound bath on Wednesday September 4th.
Limited spaces are available and this event gets fully booked quickly. Please drop us a message if you want to attend. #wirral#liverpool
https://t.co/qj1Oh2ric7
Welcome to our new followers! 👋🏻
Little heads up to the fellas, if your feeling a bit low at the moment - give our Facebook group a follow! Talking to others can help massively. Link to the private group is in our bio ✌🏻
Today we are going to be going for a walk down on Thurstaston beach, Wirral. It would be great to see some of you there!
Meet up time: 12pm outside visitor centre. Please drop us a message for more details ✌🏻
Today we are going to be going for a walk down on Thurstaston beach, Wirral. It would be great to see some of you there!
Meet up time: 12pm outside visitor centre. Please drop us a message for more details ✌🏻
We are a male only support group. Our group members offer support and advice on anything from mental health to wellbeing! We also arrange social meet up events so people can build new friendships. Our aim is to get men to start talking more and not suffer in silence!
Don't forget we have our first meet up. A Men's walk and talk starting at thurstaston beach on Sunday 25th Aug from 12Noon.
Please give us a shout if interested, or if you are nervous or unsure, please also shout.
We look forward to having a chat and a laugh!
Do you know someone who is feeling low at the moment? Tell them about Ego! We are a peer support group and offer advice and information around mental health.
Please share us with anyone you feel may benefit from the support.
#togetherwearestronger 💙💪🏻
#Liverpool#merseyside