My Holistic Journey ☽

📱 IG: @eirawellness__ • Plant based 🌿 Runner - Marathoner ♡ coffee addict ☕️ Bookworm 📖 NEWSLETTER 👇🏼

[My Holistic Journey ☽ @eira_deneb]

The greatest obstacle to discovery is not ignorance - it is the illusion of knowledge.

— Daniel J. Boorstin

[My Holistic Journey ☽ @eira_deneb]

Nearly everything awesome takes longer than you think.

Get started and don't worry about the clock.

-@JamesClear

[My Holistic Journey ☽ @eira_deneb]

The rules:

(1) know precisely what you want,

(2) determine the cost of what it will take to get it,

(3) don't bargain over the price.

-@JamesClear

[My Holistic Journey ☽ @eira_deneb]

"In many cases, what you hope to learn by reading books or listening to podcasts can only be learned by attempting what you fear. Some knowledge is only revealed through action."

-@JamesClear

[My Holistic Journey ☽ @eira_deneb]

I have loved the stars too fondly to be fearful of the night.
— Sarah Williams

[My Holistic Journey ☽ @eira_deneb]

Struggling is just successfully not giving up.

[My Holistic Journey ☽ @eira_deneb]

"Move toward the next thing, not away from the last thing.

Same direction. Completely different energy."

-@JamesClear

[My Holistic Journey ☽ @eira_deneb]

“I never allow myself to have an opinion on anything unless I know the other side’s argument better than they do.”
— Charlie Munger

[My Holistic Journey ☽ @eira_deneb]

Podrás correr lejos, pero si la tormenta es interna, te seguirá a donde sea.

[My Holistic Journey ☽ @eira_deneb]

"A truth unsaid can still be felt.

What needs to be discussed, but hasn't been said yet?

Clear the air."

-@JamesClear

[My Holistic Journey ☽ @eira_deneb]

"The beginner chases the right answers.

The master chases the right questions."

@JamesClear

[My Holistic Journey ☽ @eira_deneb]

"You can go to hell without moving an inch, just focus on what you lack.

You can taste heaven without leaving earth, just rejoice in what you have."

-@JamesClear

[My Holistic Journey ☽ @eira_deneb]

Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.

— Glennon Doyle

[My Holistic Journey ☽ @eira_deneb]

For a flower to experience sunlight, it first must pass through the darkness of the dirt.

[Hollywood Gump @FirstNameJ0hn]

Taylor Swift bout to break up with this dude. #SuperBowl #SuperBowl2024 #SuperBowlLVII #SuperBowlSunday #SuperBowlLVIII

[My Holistic Journey ☽ @eira_deneb]

It is in the hardest moments – when a wound, a break exposes something unseen before – that you are forced to make eye contact with a thing called Truth. When you are broken, you no longer can hide or pretend.

[My Holistic Journey ☽ @eira_deneb]

"We all are learning, modifying, or destroying ideas all the time. Rapid destruction of your ideas when the time is right is one of the most valuable qualities you can acquire. You must force yourself to consider arguments on the other side."

— Charlie Munger

[My Holistic Journey ☽ @eira_deneb]

When I go into a situation, I try to keep a mindset of baseline optimism.

Problems will inevitably arise and I'll deal with them as the situation demands, but my preference is to assume I'm on a winning path until proven otherwise.

— @JamesClear

[My Holistic Journey ☽ @eira_deneb]

With accomplishments comes a growing pressure to pretend that we know more than we do. To pretend we already know everything.

That’s the worry and the risk , thinking that we’re set and secure, when in reality understanding and mastery is a fluid, CONTINUAL process.

[My Holistic Journey ☽ @eira_deneb]

In the short term, you are as good as your intensity. In the long term, you are only as good as your consistency.