Exercise in the City

We're on a mission to get workplaces active. Bringing Pilates, Yoga, Fitness classes & wellbeing workshops to workplaces across London....and online anywhere!

[Exercise in the City @EITCLondon]

Workplace wellbeing whilst working from home...
We’re now offering all our workplace fitness classes & wellbeing services as live interactive online sessions.
Find out more and book your first class today...
https://t.co/A4jHfqm1bE #WorkingFromHome #workplacewellbeing

[Exercise in the City @EITCLondon]

@LondonStadium what are the stage times for @ChiliPeppers today ? Can’t wait!!!

[Exercise in the City @EITCLondon]

@ShakeItCreative @MollieDavies3 @tomsguide Thanks ! Will do

[Exercise in the City @EITCLondon]

@EveningStandard really interesting panel discussion on the #futureofwork and what's next for workplace culture.
@annieauerbach @KevinJDEllis @ArmitageJim
https://t.co/awWBHvFmHK

[Royal Society for Public Health @R_S_P_H]

Our research shows that there are key health and wellbeing disparities between different groups of people who made the move to #WorkingFromHome as a result of #COVID19.

https://t.co/Ii2k0AGg17

[Exercise in the City @EITCLondon]

@ccgroup great to teach. Thanks for having us! #workplacewellbeing #healthyworkplaces #homeworking

[CCGroup, a Hoffman Agency @ccgroup]

Here at CCgroup we look after our team's mental health and wellbeing. Today we had a chance to practice some stretching and breathing exercises to relieve stress and tension with @EITCLondon. Thank you for this relaxing session! 🧘‍♂️💆🏿‍♀️

[Exercise in the City @EITCLondon]

@rosiemw We’ve had lots of bookings recently from companies treating their staff to live online ‘Deskercise’, Pilates, Bootcamp, Yoga, Dance fitness classes ... getting staff together to get active! I have case studies from recent clients if you’re interested [email protected]

[Exercise in the City @EITCLondon]

@rosiemw Great thanks Rosie. I've just emailed you, Julia

[Exercise in the City @EITCLondon]

@FastingSimple Oh my goodness this is horrendous. You’re encouraging women to starve themselves?? And based on their body shape. Is there any evidence for this ??

[Exercise in the City @EITCLondon]

@Not_FurLong What a fantastic and generous idea. We would love your support. We will be in touch today ! Thank you

[Exercise in the City @EITCLondon]

We’re committed to keeping workplaces active during this challenging time giving you and your colleagues opportunities to exercise during your working day. All our classes are now online... Find out more!
https://t.co/A4jHfqm1bE
#BackToWork #workplacewellbeing

[Exercise in the City @EITCLondon]

@emfeatherstone We’re trying to keep our workplace fitness classes going online so that staff can still get active at home whilst importantly getting a chance to interact and have some virtual social contact with colleagues

[Exercise in the City @EITCLondon]

@JenniSavin We’re going to offer free online classes. Up until yesterday we were teaching weekly Yoga and Pilates @RoyalFreeNHS hospital sites for staff. Have been running those classes for years. Just finalising the tech / logistics of getting staff access to online seasons

[Exercise in the City @EITCLondon]

@alisonbcoleman We’re taking our workplace fitness classes online ! Just tried our first Pilates class this morning. 2 more set up this afternoon!

[Exercise in the City @EITCLondon]

Just taught our first online ‘workplace’ Pilates class! We’re going to aim to keep our classes running!! Great to come together as a team and do some exercise. Contact us for details and book a class! #homeworkout #SelfIsolation

[Exercise in the City @EITCLondon]

Squat at your desk! ... https://t.co/nrIOFA3DzC

[Exercise in the City @EITCLondon]

Tips for sitting properly at work via ⁦@guardian⁩ https://t.co/U1b1AIMaAP

[Exercise in the City @EITCLondon]

10 Steps To Promote Healthy Habits And Encourage Good Mental Health Of Employees via @EntrepreneurIND https://t.co/clCSTaPbes

[Exercise in the City @EITCLondon]

Unlocking the barriers to exercising at work https://t.co/6ggiiZS5sY