The New Smoking…
Jaws drop when I tell students that, when I studied in the same classroom, there were ashtrays on our desks and it wasn’t unusual for... https://t.co/L8Te8lTAqp
Keep your golf game fresh with the eJ! Put power in your swing from the ground up by activating your glutes & legs plus ground push-off for power & distance. Get all of the golf eJercises here https://t.co/mT8rao5DrR #ejercise#exercise#golf#golftraining#golfer#golfswing
Working out at home is easier with the eJ! Our eJ comes with a carrying case, instructional manual & takes under two minutes to set up. The eJ needs no anchor point-you just need to make sure you have enough room to eJercise freely in a 3D space. #ejercise#exercise#fitness
eJercising movements are influenced by the Eastern disciplines of yoga & tai-chi. By using the eJ to eJercise you initiate the brain-body-core connection leading to an uplifted & more focused state of being. #ejercise#exercise#fitness#yogaposes#yogaathome#mindful#brainbody
Our eJ move of the week - yoga with eJ! This is the Boat Extension Into V-Ups - prepare to work your legs and abdomen in a series of sit-up like motions. Form: keep legs straight, core engaged, shoulders back, no chest collapse. #yogaposes#yogafit#yogaathome#yogafitness#yoga
Our eJ move of the week to help your golf game! Standing Horizontal Rotation, great for activating thoracic spine rotation & also teaches how to rotate while keeping your lower body stable-a key to 'loading' before 'exploding' in your golf swing.
#ejercise#exercise#golfswing