Do away with smoking and alcohol consumption.
Regular dental checkup and observing the mouth regularly.
If you take good care of your mouth, you will enjoy excellent oral health and be free from dental diseases and bad breath.
Deborah Farinu
Eksusu press
Flossing(cleaning between the teeth to the gum healthy and to remove stains and leftover food particles).
Replacing ones toothbrush every three month.
Maintain balanced diet and eat adequate fruits and vegetables.
*Oral Health*
According to the World Health Organization, Oral health is defined as a state of being free from chronic mouth and facial pain, oral and throat cancer, oral infection and sores, periodontal(gum)disease, tooth decay, tooth loss, gingivitis, periodontitis and
reasons for one to practice oral hygiene which involves taking care of the mouth, teeth and gum.
One can maintain oral hygiene by;
Brushing the teeth twice daily with a toothpaste with fluoride.
Happiness matter most in one's life .
Not ever allow anything to hider
your happiness.
Choose your life's mate carefully and not just anyone.
#folakemiadeyeye#eksusupress#motivationfriday
Hard work is required
The Price on me
The depth I have swum into
The heights I have set my home can only be attained unto by Hard work.
Hard work Pays
Enjoy it.
Oriyomi Adeola Isaac.
HARD WORK
Success, the unreachable,
Locked and kept away from frivolous men,
With a price set on it.
Deep down the sea, it is thrown where no trivial hands would find,
To discover it, great depths must swim into it.
In the heights of heights
Elevated than the Everest Mountain
Exceeding where causal would attain unto.
Success
Why have you set yourself above all pinnacles?
Why have you taken your seat above the easy reach?
What could be done to gain thee?
๐๐๐๐๐๐
In conclusion
In case you are reading this and you happen to be a victim of this, make sure you note all symptoms and please attempt all treatment and know the one that works best for you.
๐๐๐๐๐๐๐๐๐๐๐
BIPOLAR
This is a disorder which occurs with episodes of mood swing I.e from low depression to manic highs.
Shockingly over 1.5 million cases occurs every year in Nigeria and 4 times all over the world.
๐Medication:
Medical treatment is the best treatment for some bipolar patient all they need to do is take their medications and they are fine.
๐Palliative Care:
This comprises Hospitalization, proper monitoring and bed rest.
He still take you as sons and daughters even though you despise him many times.
It's by Grace that you're saved and not by works. Stay blessed.
#eksusupress#religionthursday#christianahfawale
IT'S NOT BY WORK
What have you done to deserve this unending love of God? Not by power, not by might by the spirit says the Lord.
Have you have wonder why this God still remains faithful to you despite your unfaithfulness?