Make your mental health a top priority ✨
Look after your wellbeing by:
✅ Taking some time for yourself
✅ Find a new hobby
✅ Practice meditation
Check out the graphics to see some helpful resources.
#MentalHealthAwarenessMonth
Today is World Mental Health Day which seems perfectly fitting after a full weekend of talking all things #mentalhealth at our #CMHP22 conference. We encourage you to take some time today to reflect on how you’re doing and to check in on others #WMHD#WorldMentalHealthDay
Some brilliant free Mental Health signposting posters for #Wales created by @AnnaMatthews94 such a helpful resource! Thank you for your innovation and dedication in supporting our communities accessing #mentalhealth#support
As a community pharmacist, I have noticed increased numbers of people struggling with mental health, but I've felt lacking in my ability to direct to useful resources - so I've created these posters listing free Mental Health resources in Wales #mentalhealth#pharmacy
Enjoyed giving some practical advice on approaching mental health medication reviews in primary care but even better meeting brilliant PC pharmacists from across Wales! Thank you @pcpa_org for the invite🙂
PCPA are in Wales today with our expert speakers @spittlekj@HamLj @emma_davies50 @elaing_@sugden_neil Claire Arthur, Paul Gimson, Jackie Reynolds, Victoria Richards-Green, Alan Lawrie, Sian Evans and Beverley Bostock
Council meeting complete. Key points:
1) @CMHPCommunity are committed to embed environmental sustainability in all that we do. Our Climate Emergency Declaration has been agreed and will be found on our website imminently.
#ClimateCrisis#Sustainability
Please see my advert asking for help with my research project. I am looking for people with lived experience to help with my recruitment and advise on language.Any help will be gratefully received@CTMUHB_RD @ctmmind @ValleysSteps@InterlinkRCT@MHMWales @Hafal_ @Newhorizons_16
Do you live with schizophrenia or bipolar disorder?
You could help researchers look at how to support people living with schizophrenia or bipolar disorder to attend physical health checks.
Apply here: https://t.co/bU31fcbqfx
@ncmh_wales@mindCymru