ELLA MAY DING

new mum • obsessed with the real conversation
weekly fits & wellness inspo
️ host of @ellaerapodcast
join my club @ellamaydingclub

[ELLA MAY DING @elbertl_3eacl]

wata✋
https://t.co/cPB983bs44

[ELLA MAY DING @elbertl_3eacl]

仕組みで稼ぐ方法本気で探してる🔍💰
https://t.co/p3lxRsoqoF

[ELLA MAY DING @elbertl_3eacl]

労働で増やせる額には限界がある。仕組みで稼ぐ方法探してる💰🧠
https://t.co/J5X3hzM4Zu

[ELLA MAY DING @elbertl_3eacl]

Okay mamas 🤍
I know so many of you are in your postpartum journey too, and I get so many DMs about workouts… so I just want to say, I’m not a pro! But I do love moving my body in ways that make me feel good, boost my energy, and set me up for the day...

[ELLA MAY DING @elbertl_3eacl]

Life doesn’t slow down… but my banking finally did 💁‍♀️
Between AFL days with my hubby, mum life, and everything in between, things should feel chaotic.
But thanks to , staying on top of my spending has never been easier.
Simple, organised, and actu...

[ELLA MAY DING @elbertl_3eacl]

32 feels different this year.

I used to love my birthday…
the outfits, the dinners, the parties. I’d plan it, get excited, count down to it.

And this year, it felt different.

Quieter. Slower. Less about me.

If I’m honest, I grieved that version o...

[ELLA MAY DING @elbertl_3eacl]

This week, we’re diving back into peptides! and I promised I’d bring in an expert.

Reta is still on our lips! Unsure if it’s the next step for you?

I’m joined by certified naturopath and biohacking expert (founder of Ergogenic Health) to really pu...

[ELLA MAY DING @elbertl_3eacl]

Can’t believe our little Pia Palermo is officially in her own room 😭
People always say how sad this moment is, and I honestly didn’t think it would affect me the way it did…

She’s such an independent little girly already and I don’t know how 🥺

So g...

[ELLA MAY DING @elbertl_3eacl]

this show is SO underrated
Deadloch on = murder mystery + chaos + small town secrets
I’m hooked and slightly confused but in a good way!!
you have to watch Deadloch on Prime Video

AD

[ELLA MAY DING @elbertl_3eacl]

This is all too much 😭

[ELLA MAY DING @elbertl_3eacl]

“He never even unpacked” Stephanie Marshall reveals all about her MAFS marriage to Tyson… scenes we didn’t see! Her blow up that is coming at reunion where you know who is on the blower at her! The toxic female behaviour + her now found love, absolut...

[ELLA MAY DING @elbertl_3eacl]

I can’t imagine my life without these smiles!! 💫✨🌼🌞
I don’t know how she’s almost 5 months !!

[ELLA MAY DING @elbertl_3eacl]

Really loving my pink nail era @

[ELLA MAY DING @elbertl_3eacl]

Moving my body postpartum has been a whole new experience feeling weaker, like I’m starting from the very beginning… but also energised and excited. It’s not easy, but progress is progress 💪

I’m not a pro gym girlie, but I know what makes me feel st...

[ELLA MAY DING @elbertl_3eacl]

Whether you ARE a parent or know a parent, you must hear this episode. This week, renowned Pediatrician and author, pulls back the curtain on how to manage some of the trickiest parts of parenting by leaning on biological truths of human development...

[ELLA MAY DING @elbertl_3eacl]

Celebrating love 🤍

[ELLA MAY DING @elbertl_3eacl]

This week we’re joined by unfiltered fan-fave Jamie Marinos to unpack life since MAFS, what she’s been up to and what’s next.

First up we check in how she’s healed since the breakdown with Dave… THEN we dive into the headlines from Clint’s shocking ...

[ELLA MAY DING @elbertl_3eacl]

During my pregnancy I was told taking high-quality collagen can help support internal healing after birth, no matter how bubs decides to make their grand entrance earth side.

So while I’m definitely not sipping spicy margaritas at nap time these day...

[ELLA MAY DING @elbertl_3eacl]

AFTER PAY DAY SALE !! Up to 30% off site wide 🕺

The Luxe mattress was the BEST thing we did, especially postpartum when sleep is very little I easily fall back into a deep sleep because it is just so COMFY! And the Kirribilli bed bundle for our gues...

[ELLA MAY DING @elbertl_3eacl]

The way out. Stories of strength.