Mike Clifford

Rugby, food, fitness, some more rugby and a bit of gym related stuff

[pliability @pliability_]

The Roll Out mat by @Dollamur is perfect for getting #SwoleAndFlexy or a little #ROMWODandCHILL after. 😎 https://t.co/xCbi4MkTT8 🕉

[Mike Clifford @elchubb]

@Lottelow @Mike_Skinksy @benyounes playsuit for me it is then!

[Mike Clifford @elchubb]

@Mike_Skinksy @Lottelow @benyounes shoulders and height is what you need to check! #AlwaysBuyingWomensClothes!

[Mike Clifford @elchubb]

@Mike_Skinksy @Lottelow @benyounes do they have one in a size 22?

[Mike Clifford @elchubb]

@Mike_Skinksy @Lottelow @benyounes I'm just going as the Urban Panda! #PandaAboutTown #ItsTheFuture

[Hastings Observer @HastingsObs]

VIDEO: Hastings Pram Race: https://t.co/HP2UOiFV2Y

[Political Partridge @PoliticalAP]

"That's not racist. French people chomp onions and go "Hoh-heh hoh-heh-hoh". That's a fact."

#reshuffle

[Mike Clifford @elchubb]

Been to the supermarket twice on an empty stomach today! #DietFail #Athlete #ChocolateFatCunt!

[GeorgeWeahsCousin @WeahsCousin]

Fucking Hell Celtic

[pliability @pliability_]

🙌🏽 #SwoleAndFlexy

[Mike Clifford @elchubb]

@DenisFORegan leave

[Mark Scully @MarkWHScully]

People who bought their house for a tenner 35 years ago with no University debt are going to cripple my generation even further.

[Mike Clifford @elchubb]

@Cavelloman1 there are people in London and Berlin that do the same!

[Mike Clifford @elchubb]

Spain's warm up track suits look like they've had my 5 year olds fuzzy felts stuck on them!

[Mike Clifford @elchubb]

@Betfred how much did you make yesterday?

[Mike Clifford @elchubb]

@Mike_Skinksy absolutely heart breaking lad!

[Mike Clifford @elchubb]

When you wait nearly a week for a new flavoured tub of protein and then realise you don't really like the taste! 👎🏻💩

[Mike Clifford @elchubb]

Just managed my first ever pull up! #GetIn! #5ByEndOfJune #Progress

[Mike Clifford @elchubb]

Coffee and squats are all I need this Monday morning! #AllTheSquats