Eldie DuRousseau (Lauren)

Sports Specialist; I create solutions in sports; Kinesiologist; MMA; #adventuresofeldie

[Eldie DuRousseau (Lauren) @eldie_zzy]

One Year Alcohol Free 🥂🫗🎆 January 1, 2023 I decided alcohol was no longer serving my life to any capacity and challenged myself with no timeline. Thank you to my friends who have similar lifestyles for inspiring me and friends that support me!

[Eldie DuRousseau (Lauren) @eldie_zzy]

I want my life to be like a @bananarepublic ad. Always on an expedition and always dressed particularly well..slight mystery

[Eldie DuRousseau (Lauren) @eldie_zzy]

Wake up be blessed and grind 💯

[Eldie DuRousseau (Lauren) @eldie_zzy]

Things I may get canceled for: making my grits sweet instead of savory occasionally 😬

[Eldie DuRousseau (Lauren) @eldie_zzy]

Love going to the #gym without my glasses.. it’s like no one is there.. Just moving blobs picking up iron

[Eldie DuRousseau (Lauren) @eldie_zzy]

🥊Last photos of this series! MMA is about focus, discipline and mental regulation. Fighting is an ingrained human instinct. In MMA we learn to refine this instinct and most importantly how to regulate emotions.
MMA photo series 2:3
📸: @kayla_oudthone

[Eldie DuRousseau (Lauren) @eldie_zzy]

🚴🏽‍♀️Who loves the assault bike? Tell me why you do? What benefits have you gained from it?🏆
I’ll tell you why I love the assault bike and it starts wi..
.
.
Peep the image before I began vs when i actually started 🤣
.
.
.

MMA photo series 2:2
📸: @kayla_oudthone

[Eldie DuRousseau (Lauren) @eldie_zzy]

🥊Coming into Monday with a Bang
.
.
MMA photo series 2:1
📸: @kayla_oudthone
.
.
#mma #training #bjj #instafit #motivation #bafld #martialarts #muaythai #wrestling #venom #instafit #bafld

[Eldie DuRousseau (Lauren) @eldie_zzy]

Your #peace is #expensive. Protect it

[Eldie DuRousseau (Lauren) @eldie_zzy]

✨Peace is tied to protecting your spirit✨
- @jerryflowers.jr
.
.
MMA photo series 3
📸: @kayla_oudthone
.
.
#mma #training #bjj #instafit #motivation #bafld #martialarts #muaythai #wrestling #venom #instafit #bafld #eldie #selfdefense #peace

[Eldie DuRousseau (Lauren) @eldie_zzy]

🥊Not Alone:🥊
“The persistence and perseverance of doing something alone and succeeding makes the individual untouchable.”
-Eldie
.
Remember no matter how alone you may feel there is faith and someone always rooting for you. Stay Strong 🥊
*chime the Eminem song*
.
.
#MMA

[Eldie DuRousseau (Lauren) @eldie_zzy]

Weaponizing silence is so unhealthy

[Eldie DuRousseau (Lauren) @eldie_zzy]

Walking into the #divine #Barbie

[Eldie DuRousseau (Lauren) @eldie_zzy]

Not me humming silent night to myself at work…#currentaffairs #adventuresofeldie

[Robert LaPrade, MD @thekneedoc]

One specific cartilage restoration procedure that has proven to bring patients relief, is an osteochondral autograft transfer (#OATS), which involves harvesting and transferring a plug of bone and cartilage from a lesser weight-bearing area...https://t.co/G7CmpsDJ1f #orthotwitter

[Eldie DuRousseau (Lauren) @eldie_zzy]

Can we normalize going to events by yourself and it not be weird?!?! #adventuresofeldie

[Eldie DuRousseau (Lauren) @eldie_zzy]

#NewProfilePic

[Eldie DuRousseau (Lauren) @eldie_zzy]

People get confused that there are other sides to #sports besides being an #athlete , #agent and #coach

[Eldie DuRousseau (Lauren) @eldie_zzy]

Loneliness normally means your missing something within yourself. Learn what that is and find it within self #MotivationalQuotes #adventuresofEldie

[Eldie DuRousseau (Lauren) @eldie_zzy]

You gotta teach people how to introduce you. Meaning, speak highly of yourself and speak clear about who you are so people know who you are and what you do #learningSelfLove