A random stray kitten jumped at my leg while I was jogging yday. I checked for scratches, skin breaks - none. But can’t be too sure. Should I still be worried? I took note of the kitten (who hangs out at a neighbors) & will check back in 10 days. Am I praning or is this normal?😂
Probably the worst reflux episode Ive had in a while, brought to you by 2 cups of coffee and working out (high intensity! with planks and downward dogs) after eating a turon and 1/3 bottle of coke zero.
Whats amazing though is that I no longer crave sweet iced coffee, which I drink in the morning. I dont crave chocolates and desserts as well. Heck - I dont crave anything at all.
So Ive been doing 16-18 hours IF for 10 days, cut down my junk, sodas and sweets. Might as well bite the bullet and do low carb - close to keto - too. Gonna update this thread in two weeks if there’s any movement. 🥴
Thought my tastebuds were just acting odd last night or it was the alcohol but Chowking did change the flavor of its chicken. Kaya di ko naubos e. Don’t think they fully acknowledged how they had the best-tasting chicken among all fast food joints.