July 7th:
Calories: 967
Weight: 148.9
Steps: 5,080
Next week im going to aim for 900 cals or less & 5k steps a day. Didnt do good this week but finishing off strong :)
My personal hell is barely functioning mentally but being good enough at masking that no one believes im mentally ill until i have an episode and then no one likes me anymore
#bipolartwt#bpdtwt#shedtwt#988twt