Elgino

[Catano Performance @CatanoPerforma1]

21.2mph in 40yd @elgino_ 🫡🫡🫡🫡@methuensports

[Catano Performance @CatanoPerforma1]

Boys are moving .99s=20.7 mph and 1.02=20MPH 20yd build/10fly @methuensports @elgino_

[Catano Performance @CatanoPerforma1]

This is a good visual of what few MPH of increased on speed why is so important in sports, about 40YDs me up front max speed= 19-20mph, othmane=21.6mph, @elgino_ 21-22mph, speed can be taught and can be game changer for any program. @methuensports @les7spellman @McLloydSport

[Catano Performance @CatanoPerforma1]

21mph in 30yds flowing through @elgino_ @methuensports @MHSRangertrack

[Methuen High School Athletics @methuensports]

The Merrimack Valley Conference recently announced its Post Season Awards for Outdoor Track and we would like to Congratulate Aaron, Elgin, Lauren, Darwin and Joshua who were named 1st Team MVC All Conference. Way to go!

[Catano Performance @CatanoPerforma1]

@elgino_

[Methuen Track @MHSRangertrack]

The 4x100 takes 3rd in the rising star division at Nationals!!!!🔥🔥 @methuensports @MPS_MethuenHigh @MethuenDistrict @DWillisET

[Methuen Track @MHSRangertrack]

🚨SCHOOL RECORD UPDATE🚨

The 4x100 team of Mekhi Lumsden, Aaron Chiocca, Elgin Ekwi and Darwin Jimenez place 3rd at Division 1 states and break the previous school record running 42.24 @methuensports @MPS_MethuenHigh @DWillisET

[Methuen Track @MHSRangertrack]

Aaron Chiocca, Mekhi Lumsden and Elgin Ekwi all set Prs at Division 1 states today in the 200!! Aaron 22.67, Mekhi 22.97, and Elgin 22.63 🔥

[Methuen Track @MHSRangertrack]

🥇MVC CHAMPION UPDATE🥇

The 4x100 team of Joshua Kwakye, Aaron Chiocca, Elgin Ekwi, and Darwin Jimenez win the relay and had some great handoffs in the pouring rain.

@methuensports @MPS_MethuenHigh @DWillisET @BGlobeSports

[Michael Maguire @haverhilltrack]

Spring Track Honor Roll: Area Boys Leaders | Sports | https://t.co/5WnK033BGI https://t.co/OJRoQWiEs8

[Methuen Track @MHSRangertrack]

Lauren Quarm, Elgin Ekwi and Joshua Kwakye make the finals in the 100

[Methuen Track @MHSRangertrack]

Joshua Kwakye wins the 100 meters at the Haverhill Invite in a time of 11.095. He edges out Elgin Ekwi who takes second in a time of 11.099 🔥🔥 what a race @methuensports @DWillisET @MPS_MethuenHigh @MethuenDistrict

[Methuen Track @MHSRangertrack]

🚨STATE QUALIFIER UPDATE🚨

Joshua Kwakye and Elgin Ekwi qualify for D1 states in the 100m. Both Pr and run amazing races!!

@methuensports

[Methuen Track @MHSRangertrack]

LETS GOOOOOOOOOOO!!!

The 4x100 team of Darwin Jimenez, Elgin Ekwi, Joshua Kwakye, and Aaron Chiocca smash the school record from 1979 that had the great Kevin Tarr competing on it in a time of 43.61 🔥🔥

@methuensports @MPS_MethuenHigh @MethuenDistrict @DWillisET

[Methuen Track @MHSRangertrack]

🚨STATE AND NATIONAL QUALIFIER UPDATE 🚨

The 4x100 team of Joshua Kwakye, Elgin Ekwi, Aaron Chiocca and Darwin Jimenez win the Haverhill Invite, qualify for D1 states and for New Balance Nationals in a time of 43.62 @methuensports @MPS_MethuenHigh

[Methuen Track @MHSRangertrack]

🔥It’s officially nationals week🔥

Friday 3/10
- 4x200 Darwin Jimenez, Elgin Ekwi, Mekhi Lumsden, Joshua Kwakye

Saturday 3/11
- 60 meters: Lauren Quarm, Joshua Kwakye, Elgin Ekwi, Darwin Jimenez

Sunday 3/12
- Shot Put: Ilene Rickard

@methuensports @MPS_MethuenHigh

[Methuen Track @MHSRangertrack]

💙💙

[Methuen Track @MHSRangertrack]

Live stream for today's relay. The 4x200 runs at 12:34 they are in heat 11 🔥 @methuensports

https://t.co/K9n0YP46iN

[Methuen Track @MHSRangertrack]

Weekend isn’t over and ranger sprinters have taken down 3 school records 🔥🔥

In our final day tomorrow Elgin Ekwi and Lauren Quarm will run in the semi finals of the 60m and Ilene Rickard will throw the shot put