@thosethatcan Iโm 53 & still feel disgusted by the 40-something woman who made my life hell as a teenage โbusboyโ in a fancy restaurant. Even back then, I KNEW her pettiness stemmed from jealousy & self-hatred, because I had my whole life ahead of me, while she was dissatisfied with hers
A FRIEND INDEED by @ElkaRay ~ โHow far would you go for a friend in need if it meant your life and liberty might come crashing down upon you?โ
https://t.co/jVCR2INFaE
@realgirl_fieri Before going to sleep, I mentally list & give thanks for the best moments of my day. A delicious coffee. A belly laugh with my husband. A tree frog outside my window. This short focus on gratitude has been hugely helpful in dealing with grief, chronic pain & PTSD