@saintsissi Literally working your fascia is so good for you medically and healthcare is only just now catching up. We did an exercise in Spinning Babies where we massaged the fascia in our foot while standing and after a few min we could suddenly reach our feet better than before.
My work requested headshots from all of us and then fed us to chatGPT against our will to “fix them up”???????????? And there’s nothing I can do about it cos it’s not illegal. I have never given AI any pictures of me on purpose.