Ceri Lloyd

Actor @EHcardiff. Awdur ‘O’r Pridd i’r Plât’ @ylolfa Athrawes Yoga Teacher. Founder of S A I B 🧘🏼‍♀️🌿

[Ceri Lloyd @ellenceri]

@katedowdcasting @hannajarman Mared? X

[Ceri Lloyd @ellenceri]

What is B A R R E?

Barre is workout class that combines ballet-inspired moves with elements of Pilates, Yoga and strength training.

Barre also focuses on high reps of small range movements - this is the real difference between barre and other workouts - it’s the isometric mo

[Ceri Lloyd @ellenceri]

🌚 cystadleuaeth lles | wellness giveaway 🌚 - https://t.co/ZEZl4ceIa8

[Ceri Lloyd @ellenceri]

CYFLE OLAF I YMUNO AM £11.99

C Y N N Y D D
p r i s

Mi fydd ein haelodaeth fisol ar-lein SAIB yn codi mewn pris ym mis Ebrill i £16.99. Bydd y cynnydd hwn mewn pris yn berthnasol i aelodau newydd yn unig, felly os ydych chi wedi bod yn meddwl ymuno â SAIB ac ymrwymo i bracti

[Ceri Lloyd @ellenceri]

Share this with anyone in your life who may be overthinking things right now.

If this person is you, save this quote!

Simplifying your life could include;

surrendering - releasing the need to control and allowing things to flow to you when they’re meant to

setting boundari

[Ceri Lloyd @ellenceri]

H E R B S & A D A P T O G E N S

I’m not a nutritionist but I’ve taken a lot of interest in what types of foods elevate my mood, boost my energy and help to me to feel more confident in my own skin.

I drink a shed load of green tea because I’ve noticed it actually doe

[Ceri Lloyd @ellenceri]

🤍🤍🤍

[AM @ambobdim]

/-\/\/\ - @gwylnewydd
🔺#GwylNewydd2021🔻

Dewch i gael blas o sesiynau S A I B, gwagle llesol sy’n ymarfer hunanofal gyda @ellenceri

Get a taste of S A I B, with @ellenceri a safe space that practices self-care

🌎📲https://t.co/UpDlrgYgAE

[Ceri Lloyd @ellenceri]

Amserlen Dosbarthiadau Newydd
S A I B

https://t.co/DHw3whulOU

[Ceri Lloyd @ellenceri]

Join us to be part of the campaign for an Independent Wales https://t.co/oaibgcL1Hg

[Ceri Lloyd @ellenceri]

Ymunwch a stiwdio saib i ymarfer Ioga o’ch cartref - https://t.co/gEsE1MdQxD - gallwch hefyd ymuno a’r gwersi byw dros zoom pob nos Fawrth #ioga #iogaarlein #saib

[Ceri Lloyd @ellenceri]

@elinfflur @EsylltLewis Dioch Elin!! Mae gen i stiwdio Ioga ar-lein https://t.co/gEsE1MdQxD - rwy’n dysgu dosbarth byw yn y Gymraeg pob nos Fawrth (heno) am 6yh trwy’r stiwido hefyd!

[Ceri Lloyd @ellenceri]

Please issue a 3rd SEISS grant in your announcement today @RishiSunak - signed 50,000 of us via @organisehq https://t.co/IUZlmInqh1

[Coleg Gwent Iaith @coleggwentiaith]

Gwersi Ioga #Cymraeg | Ar gael yn ddigidol i'n holl staff a myfyrwyr.

"Mae gofalu am iechyd a lles ein hunain yn hanfodol" - Athrawes Ioga a sylfaenydd 'S A I B', @ellenceri.

🌿Anadlu | Ymlacio | Tawelu🌿

I'w ffrydio➡️ CG Connect
Am ragor o wybodaeth➡️ https://t.co/fe4QFmcOx9

[Ceri Lloyd @ellenceri]

@maribeard_ I can’t even hold your hand through it....

[Merched y Wawr @YWAWR]

@ellenceri

[Ceri Lloyd @ellenceri]

Tŷ dwy stafell wely ar gael i'w rentu yn Grangetown, #Caerdydd o fis Ebrill ymlaen. Cysylltwch am fanylion 🏠 plis rhannwch 🙌
@PoblCaerdydd @yrawrgymraeg @MenterCaerdydd

2 bedroom house in #grangetown #cardiff to rent from April onwards! Get in touch for more details 🏠

[Y Lolfa @YLolfa]

Dyma rysait syml ac iachus ar gyfer Pasta Mac a Chaws o’r gyfrol O’r Pridd i’r Plât gan Ceri Lloyd, sy'n defnyddio tato melys yn lle caws am bryd tebyg ond gwahanol i'r fersiwn draddodiadol!

@LlyfrauCymru @ellenceri #Cooking #Vegan #veganrecipes

[Y Lolfa @YLolfa]

Mae Ceri Lloyd yn rhannu rysáit ar gyfer Latte Tyrmerig Ffres ar @hanshs4c - dilynwch y linc isod i weld mwy!

@LlyfrauCymru