Ellen Davis, RD

Performance Dietitian | Fueling Success | Opinions are my own

[Mt. Vernon Girls Wrestling @MV_GirlsWrestle]

Great pre-practice fueling session with our nutritionist, Ellen Davis! We’re so grateful to have Ellen on staff and supporting our girls and our team
@EllenDavis_CSSD

[Ellen Davis, RD @EllenDavis_CSSD]

@MV_GirlsWrestle Let’s goooo! Excited to be a part of the team!

[Ellen Davis, RD @EllenDavis_CSSD]

Looking forward to 🏀 season! If you’re attending the IBCA fall clinic this weekend in WDM, stop by to say hi! Of course, we’ll have fueling samples to share 👊 @IowaBCA

[DCG FOOTBALL @dcgfootball]

A look back at our Mom’s Night event this year through the eyes of our 🎥 man - Andrew H. Thanks for capturing this event and the video!! 🐴🏈

[Ellen Davis, RD @EllenDavis_CSSD]

We’re excited to get rolling with the Spartans!

[Solon Spartans Activities Director @DirectorSolon]

Calling all Solon HS Student-Athletes
Starting this summer, Solon athletes have access to performance nutrition support from The Performance Collective.
This program is designed to help student-athletes fuel for performance, recovery, and long-term health / injury prevention.

[Ellen Davis, RD @EllenDavis_CSSD]

@CoachPedersenMV Excited for the opportunity to support the Mustangs!

[Fitness Sports @FitnessSportsIA]

Sign up for an Educational Running Experience and learn from experts like @MikeJaytrackxc @lisa_uhl and @EllenDavis_CSSD

https://t.co/hckxNFb3d2

[Ellen Davis, RD @EllenDavis_CSSD]

@Lokautman @GHSTIGERS_AD @gilbert_tf @Gilbert_XC This is fantastic!!

[Track Guy @TrackGuyUSA]

Crazy awesome! Way to go, Paityn!!

[Ellen Davis, RD @EllenDavis_CSSD]

We’re excited to be back at the state clinic!

[Iowa Strength Coaches Association @IAStrengthCoach]

‼️ Speaker Announcement ‼️

Presenting at the 2024 State Clinic, the ISCA is excited to welcome Ellen Davis & Kara Wiggins with The Performance Collective!

Clinic registration & more info ⬇️
🔗: https://t.co/miIC6QiQDO

[Ellen Davis, RD @EllenDavis_CSSD]

It’s such an honor to collab with these two!!

[Gilbert Tiger Athletics @GHSTIGERS_AD]

Congratulations to athletic trainers Kylee Schlorholtz and Parker Eley for earning "Above and Beyond" t-shirts. Kylee and Parker are an integral part in the success of Gilbert athletics. They are always there for our students, helping them be at their best. We are so thankful!

[Ellen Davis, RD @EllenDavis_CSSD]

Excited for another reunion with some of the absolute best coaches I’ve ever collaborated with!

[Iowa TF/XC Coaches Clinic @IowaTrackClinic]

The IA TF/XC Clinic line-up is 🔥🔥 We are excited to have @EllenDavis_CSSD at the clinic to share how to make sure your athletes are fueled for success! 🍎🍊🥩🥦🥕🥤
⚡️Register here today! https://t.co/pFBKEyHyl8
#learnfromthebest #becomeyourbest

[Ellen Davis, RD @EllenDavis_CSSD]

Now that’s an AT who cares about her athletes!

At least half your body weight in fluid ounces! Add electrolytes to replace what you’re losing! (Sports drink, electrolyte rich foods, etc.)

[Sarah Moss @sarah_moss20]

Dearest athletes,

It is supposed to be temperatures similar to what I can only assume the pits of the underworld feel like, this week. If you’re not hydrating now, you’re already behind.

Please hydrate & eat well, especially this week!

Already sweating,
Your loving AT

[Norwalk Girls XC @WarriorRunning]

Thank You to Kara Wiggins, from the Performance Collective, for her Nutrition Information to help our Cross Country Runners learn how to properly fuel their bodies! Great stuff!! @EllenDavis_CSSD

[Ellen Davis, RD @EllenDavis_CSSD]

So fun to be back in Lynx Country! And very proud of the fact there are three microwaves in the lunch room now :) gone are the days of having to sneak into the FCS room to heat up my leftovers.

[NLXC_T&F @NLXC_TF]

Thank you to North Linn alumni, @EllenDavis_CSSD, for coming to North Linn today to speak with our XC team about nutrition, pre-race fueling, recovery, & hydration! Starting the season off right! #foodisfuel #NLXC

[Anna Manternach Trettin @ATCAnna]

It's symposium week - don't miss this fantastic opportunity! Tag your friends!

Big thanks to the Boosters for their support!

@ICLibertyHS @ICLibertyFB @Go_Liberty_HS @BoltTracknField @Liberty_High_XC @Liberty_VB @BoltsSoftball @Liberty_GirlsTF @BoltGirlsSoccer @Libertyboys_sc

[Austin Errthum @A_Errthum17]

Great night of learning for athletes, parents, and coaches. Talking mental training with Errthum Performance and Nutrition with The Performance Collective. @EllenDavis_CSSD @dcgactivities @IHSAA

[DCG FOOTBALL @dcgfootball]

Thanks @ClubDcg for helping to put on the Peak Performance Mini-Symposium tonight! We had some incredible sessions on how athletes can chase their goals, fuel their goals, and be their best! Thanks @EllenDavis_CSSD , @A_Errthum17 , and Kara Wiggins for their time!

[Ellen Davis, RD @EllenDavis_CSSD]

@cmoney411 @dcgactivities @DCG_TF @DCGBasketball @DCGGirlsXC @dcggirlstrack @DCGStrength All are invited! The content will be most appropriate for high school and middle school athletes and their support system.

[Ellen Davis, RD @EllenDavis_CSSD]

@dcgactivities Don't miss this incredible opportunity for ALL athletes, parents, and coaches to gain skills for the seasons ahead.
Learn how to fuel for strength & how to fuel for endurance.
Learn how to sharpen your mental skills to rise above the rest.
This lineup is legit!