✨Sparkle✨

Trigger warning Reporting from Esk Ward, TEWV 🌟Sparkle and Magic 🌟AilsaMusicProduction AMPMHEbyeLived Experience ConsultantMHPublic Speaker

[✨Sparkle✨ @elletodd8]

Will clinicians/staff please take into account that some behaviour on a ward is not necessarily due to a patient’s ‘condition’, but the environment they are in. Especially on a first admission/multiple

No fresh air, no leave, medication effects, noisy, feeling unsafe etc

[✨Sparkle✨ @elletodd8]

@zelandroid009 Well it’s definitely morning and the stars are unbelievable 💛 ✨🌟✨

[✨Sparkle✨ @elletodd8]

What happens when you reach out for mental health advice and there’s nobody there? https://t.co/5DeX3zf6ms

[april70 @AFR365]

Anxiety distraction to try

1. Name 5 things you see blue...then yellow etc
2. Find 5 things that make noise
3. Touch 5 things soft
4. Find 5 things that are round
Etc
5. Find it books
6. Soothing sound music
7. Walk or just get outside use senses.

[april70 @AFR365]

@heylandsberg #sicknotweak support ALL ... some advocates are getting taken down by others. Are you aware of this??

[april70 @AFR365]

Everyday is new and different.

[Jean-François Claude @JFClaude]

Cognitive Behavior Therapy Delivery Formats in Adults with #Depression https://t.co/bueRu5nUnc

[Al Levin, M.Ed. -- The Depression Files @allevin18]

Please help spread the word about https://t.co/XMyYSdyPzk Interviews of #men who have struggled with #depression. Sharing stories helps #EndTheStigma and to #StopSuicide. Don't miss an episode! Follow/Subscribe NOW! Please Retweet! #KeepTalkingMH #SickNotWeak #OKtoNOTbeOK

[april70 @AFR365]

In the heart
Buried away
Locked love
For now
Damaged
In ways
I am
Not sure
My time
My life
A whirl
Perhaps
What comes
Will be
A key
~A.R*

[🕷Erika Reva🕷 @TheWeInMe]

Check out #TheWeinMe #Podcast on @anchor @Spotify and now available on @podcoinapp ! Podcoin is a newer app where you get points for listening to podcasts! You collect points & can exchange them for gift cards OR donate to #Charity 🖤
#KeepTalkingMH
https://t.co/LS9eV5b8wd

[✨Sparkle✨ @elletodd8]

@ihbaines @ClaireRoche19 @leighakendall @Jamesgough1987 @ScouseMedic30 @ErinQIPayne @oliverevans79 @lizharrisFCPara @ClaireVWODI @muntma @Benjie_Shep @sparklescot Sorry I was unable to be there in person

[✨Sparkle✨ @elletodd8]

@javzirks thank you for the follow

[✨Sparkle✨ @elletodd8]

Sparkle at the ready 🌟✨🌟

[✨Sparkle✨ @elletodd8]

@glenn_westrop Thank you glen! 🌟

[Ian Baines @ihbaines]

Please get the word out #ProjectA colleagues. Ambulance QI colleagues taking hold of their agenda and network @ClaireRoche19 @elletodd8 @leighakendall @Jamesgough1987 @ScouseMedic30 @ErinQIPayne @oliverevans79 @lizharrisFCPara @ClaireVWODI @muntma @Benjie_Shep @sparklescot

[✨Sparkle✨ @elletodd8]

Being transferred need to be out of TEWV now!!!!

[✨Sparkle✨ @elletodd8]

@glenn_westrop Yes been testing some of the staff did a chime board for them to complete, transfer tomorrow

[✨Sparkle✨ @elletodd8]

@JonPreswylfa Still fighting, there always a game to play in hospital to get out, but they really need to give me physical healthcare. I need xrays after various hits I’ve received over the years from physical abuse, and to at least get the bandages/pain relief I need

[✨Sparkle✨ @elletodd8]

Broken completely. My life is only medical science, I’ve said give me what meds you want tonight. Goodbye my friends, I’ve told my story to many, hope they learn they killed peace when it came to earth. Long live mental health warriors, fuck the system that kills us.All for you

[✨Sparkle✨ @elletodd8]

@PreswylfaFarm I’ll try see how today’s goes ☀️

[✨Sparkle✨ @elletodd8]

Still alive, called friends and staff found me. Hoping physical healthcare is available soon as the stress of being locked up and the brain fog coming back from meds I filigree so hard to stop, is a place I don’t want to go. Mind starting to fade, all getting blurry