all i want is bmi 16, flat stomach, thigh gap, thin arms, long legs, clear skin, pretty hair, pretty nails, clothes, unlimited coffee, a bf/gf, and money. that’s literally all i want
… ruin your day. i feel like this occurs too much to base all your days off of whether you stick to a plan, because whether you like it or not, life will not always go to plan. i think that’s something I’ve struggled to understand for a while, and i still am, but I’m learning
one thing i think I’ve learned over the past couple weeks is if you lack self control in moments of spontaneity, for meal planning, you have got to plan way less than your limit or goal. especially if you’re in public or with people because if food comes up, you can’t let it …
god please drop tips on how to stop binging i have been for several days and it’s terrible. like i know I’m not hungry but i have the urge to eat everything because of that feeling of hunger in your throat versus actually being hungry