restricting more = mental peace but no ability to think or energy to do anything
restricting less = mental chaos and guilt which leads to not being able to think or do anything
there is no winning
when will people understand that eating more protein and fiber is not going to stop me from overeating like it doesn’t matter if i am full THE HUNGER IS IN MY HEAD
Looking at thinspo after binging is such a weird feeling cuz I mean in my head it's "look what you've done you fat 🐖" while my stomach is practically bursting and I look at girls with concave stomachs and thigh gaps #edrtwt#ricecakenation