Carl Ellis

Well you will judge by this point anyway. I am whatever you want to think I am. MTFU

[Louise Glover @MsLouiseGlover]

It's not a diet. It's not a phase. It's a permanent lifestyle change 💯💪

[Carl Ellis @ellismtfu]

People talking about #haters haha it's called #life

[Carl Ellis @ellismtfu]

Can not wait for Xmas #excited #soclose

[Carl Ellis @ellismtfu]

@SimmoBelieves @MuscleMeds some say dedication others say stupidity #legs #sick #bodybuilding

[Carl Ellis @ellismtfu]

@Seanyc1987 it's best when really windy and you hoof the ball forward and comes back to you haha

[Carl Ellis @ellismtfu]

@Seanyc1987 awful decision haha

[Wild Alexis @Southardhxo]

how to ask me out: 😍🍩

[Carl Ellis @ellismtfu]

Time for @SimmoBelieves to put me through the paces #shelifts

[Carl Ellis @ellismtfu]

It's that Friday feeling haha #foodshopping #legs #sickbucket

[Carl Ellis @ellismtfu]

@lucyroseprice haha pipe down missy!!

[Carl Ellis @ellismtfu]

@lucyroseprice yes!!! It's ace

[Carl Ellis @ellismtfu]

Thank fooook everything get back to normal!!

[Carl Ellis @ellismtfu]

I forget at times how lucky I am to have @SimmoBelieves as my girlfriend, best friend and the best training partner/coach #lucky #believes

[Carl Ellis @ellismtfu]

Can't wait for Xmas, everyone loves a surprise.....@SimmoBelieves

[Carl Ellis @ellismtfu]

Torn pec, chipped spine, slight tear in the delt..... And still never giving up! #3weeks #4thshottoday

[Carl Ellis @ellismtfu]

@OLittlemiss that has never happened surly haha

[Carl Ellis @ellismtfu]

I'm one for eating clean but this time of the year is just so god damn hard!!!

[Carl Ellis @ellismtfu]

Time to hit the hamstrings!! 2015 has big things to come and boy can not wait!!!