Ellwood

husband•daddy•runner

[Ellwood @ellpayton]

@TSmoothieCafe Just walked out your store located in Towson MD….horrible customer service…terrible experience

[Ellwood @ellpayton]

Ughhhh!!

[Ellwood @ellpayton]

@85ShadesOfJhues No lol

[Ellwood @ellpayton]

Walked into work tonight...had my forehead scanned. Thought I would only see that on TV

[Ellwood @ellpayton]

@terracotablue I try to start as soon as I get up on the morning. U have to crush it in the morning.

[Ellwood @ellpayton]

@terracotablue Pretty much.

[Ellwood @ellpayton]

2018...800,000 children died from pneumonia....u didn’t put on one mask...

[Ellwood @ellpayton]

Wash your hands.

[Ellwood @ellpayton]

The media.....smh. Look up facts first before u run out to buy stuff u don’t need....

[Ellwood @ellpayton]

3 million catch the flu every year amend I’m pretty sure u haven’t missed a step....

[Ellwood @ellpayton]

Shame on @TMZ

[Ellwood @ellpayton]

Dolphins look good....

[Ellwood @ellpayton]

#nikerunclub #nikerunners #NikeJoyride #nikeplus #nikeswiftrun #runners

[Ellwood @ellpayton]

Tough to see my man OTIS go last night.... #ChicagoFire

[Ellwood @ellpayton]

Starting this workday.....

[WBAL-TV 11 Baltimore @wbaltv11]

The Creature from the Black Lagoon was present for the Senate Committee on Energy and Natural Resources hearing confirmation for Interior Secretary Nominee David Bernhardt's ... and we have questions.

[Ellwood @ellpayton]

No way I could u watched that...I woulda hurt that man....smh

[Ellwood @ellpayton]

Hello Friday.

[Ellwood @ellpayton]

From being sick to back on the dreadmill...nice two miles #hellotreadmill #runners #running