Blink repeatedly to help get rid of any dirt in your eye. If the sensation is persistent, rinse the affected eye with saline solution or clean water. Don’t rub or touch your eye. For severe foreign body sensation, go to an ophthalmologist. #EyeCare#youreyecareauthority
A young bright child studies under street light as she has to reside in tent outside SIUT for her father's kidney disease treatment in #Karachi. Allah Baap Ko Sehet Or Apko Salamat Rakhay Beti, Ameen.
Photo: Dilwash Parmar
In a stressful world, libraries can be places of calm & quiet. Studies indicate that reading can improve mental health. So put down your phone & pick up a book. We have around nine million to choose from - & comfy sofas too! #NationalStressAwarenessDay Photos by @AlicetheCamera
During #midlife often we can loose sight of ourselves doing things for everyone else, stress accumulates & suddenly we feel out of control.
Tuning into the body & having awareness of the symptoms is key to managing.
#WednesdayWisdom#NationalStressAwarenessDay
We are proudly showing our honour to @brienholden@Sightsavers@chefint and other organisations who worked on Optometrist in Pakistan and give them awareness , unique Identity , self experience about optometry . Now we are demanding #SeparateOptometryCouncil
It was this month in 1999 that we were telling locals about one of the first #eye clinics we helped set up in Pakistan's North-West Frontier Province. Since then, we've seen Pakistan's rate of #blindness halve from 1.8% to 0.9%. It's all thanks to YOUR support!
@IAPB1 Sight threating diseases like #glaucoma, and #Diabetic#retinopathy have very little or symptoms.
Eye Examination is tool to ruleout these diseases.