Elspeth Katherine

Hair & MU Artist, ReebokONE Ambassador, Dymatize Athlete, Trainer

[Elspeth Katherine @elspeth_polt]

Dymatize 🌟🙌🏼 https://t.co/Uzk4JqhZYj https://t.co/mDj2E87Cc0

[Elspeth Katherine @elspeth_polt]

Dymatize https://t.co/CbsEV7DFd2 https://t.co/GZtmoDp3vS

[Elspeth Katherine @elspeth_polt]

https://t.co/a64BBbU1WA Dymatize https://t.co/pWAezLzJUr

[Elspeth Katherine @elspeth_polt]

https://t.co/u9u9dV3cgD Dymatize https://t.co/MEkacGOYFu

[Elspeth Katherine @elspeth_polt]

https://t.co/WoCDRQx3bp Dymatize https://t.co/S2beAMgUOP

[Elspeth Katherine @elspeth_polt]

🌟CORE CIRCUIT:
•3-4 sets of 12-15 reps (per side)
•Do one round of each exercise nonstop, resting only between... https://t.co/3NQDdjcQYu

[Elspeth Katherine @elspeth_polt]

https://t.co/jAOzL9Dtyt

[Elspeth Katherine @elspeth_polt]

https://t.co/NNjHrymQeL... https://t.co/ngyYplSbp4

[Elspeth Katherine @elspeth_polt]

#Repost @dymatize
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Starting the @vitaminshoppe Make it Count Challenge on #FlexFriday! If you're looking to... https://t.co/GSokfIrbus

[Elspeth Katherine @elspeth_polt]

dymatize_jayce's photo https://t.co/iMHdP5WVBK

[Elspeth Katherine @elspeth_polt]

Late night sweet treats💋
Bottom layer- 1/2 coconut milk
2 tbs PB2
1/2 c almond butter
Top layer-
1 c... https://t.co/b45piy8Isg

[Elspeth Katherine @elspeth_polt]

I read a post this morning that really spoke to me. It was about encouragement and supporting one another. Yes,... https://t.co/aGsAYFntbf

[Elspeth Katherine @elspeth_polt]

I know what I'm making tomorrow morning😍😍😍
#Repost @dymatize
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@dymatizekitchen #recipeoftheday by... https://t.co/0ERr1UNW7p

[Elspeth Katherine @elspeth_polt]

#Repost @tigerfitness
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Deep squats will help make every day a hump day.
#tigerfitness #bodybuilding #crossfit... https://t.co/JN7LSVVvxg

[Elspeth Katherine @elspeth_polt]

#Repost @dymatize_jayce
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@discount_nutrition_tampa Come out and stop by the @dymatize booth and get free... https://t.co/UP6h2pycq4

[Elspeth Katherine @elspeth_polt]

DYMATIZE DEMO TODAY! 12-4pm @discount_nutrition_tampa If you're in Tampa come say hi, sample some of our new RTDs... https://t.co/seWlYaGXNs

[Elspeth Katherine @elspeth_polt]

This is my 'can't go without protein'🙌🏼 Perfect for post workout or curbing a sweet tooth🍭🍦🍩🍪 @dymatize is... https://t.co/Y10di9xuna

[Elspeth Katherine @elspeth_polt]

https://t.co/XPrtp37dQs Dymatize https://t.co/7FAToenrsb

[Elspeth Katherine @elspeth_polt]

#Repost @dymatize
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If you believe in REAL SCIENCE
YOU ARE AN ATHLETE
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Check out the killer new look of the... https://t.co/P1hOdlM2r2

[Elspeth Katherine @elspeth_polt]

Set goals. Work hard. Make your dreams happen🌟 2017 I'm ready for ya😉💪🏼 @Dymatize @teamdymatize @ReebokONE... https://t.co/IEIC04dJvC