Get off your phone. Go for a run. Take a drive. Say hi to someone. Go for a walk with your dog. Sing a song, or scream it. Dance in the kitchen with your friends. Eat a lot of guac. Jump in the water with your clothes on. Roll the windows down.
Make every day the best day ever.
Squeeze your people a little tighter and tell them how much they mean to you. This world is though enough nobody should have to feel alone. Fly high sister. We love you.
Met John McCain once. I was a 22 year old senate intern waiting for an elevator. The doors opened, and he and another GOP senator were inside. I apologized and said I'd want for the next one, but McCain told me to hop on. 1/3