Emma James

[Emma James @em_powerchange]

The Change Curve – How it Can Help When Life Throws You a Curve Ball https://t.co/0WZt2JuGGv

[Emma James @em_powerchange]

Adrenaline fuelled walk & a talk coaching session today when these guys decided to join us! 😆

#extremecoaching #walkandatalk #onlyinsomerset #gorgeouscows #inquisitive #bloomingbig https://t.co/wjuiRtyCzf

[Emma James @em_powerchange]

What about this as a location for Feel Good Friday?!

I set up my local group in Somerset as a way to give busy women a time to come together, share experiences, support each other, learn new techniques to help them in life & to have a laugh.

Today I got…https://t.co/C43xERKHxy

[Emma James @em_powerchange]

Wellbeing is so important, Sheila has set up a portal to help people in this area & is looking for small businesses to test it out - for free (just asks for some feedback). Contact her for more information. https://t.co/HTZlWYPKKa

[Emma James @em_powerchange]

I’m a big fan of Brene’s work & this checklist is a great tool to start from when giving feedback...

#feedback #values #checklist #Cleariskind https://t.co/QWvzwev5Mi

[Emma James @em_powerchange]

Fabulous to meet up with friends & fellow NLPers this weekend at the NLP International Conference, including Ian Pitchford & @LadyPitch from A Mind 4 Adventure who I did my Master Practitioner course with.

If you’re considering a qualification in NLP &…https://t.co/jvbKJwEoOn

[Emma James @em_powerchange]

Looking forward to a weekend of learning, sharing, inspiration & connection at the NLP International Conference.

What are you looking forward to?

#transformation #inspiring #NLP #learning #nlpinternationalconference https://t.co/JHGdYbIEmB

[Emma James @em_powerchange]

What a fantastic day for a walk & a talk business brainstorming meeting with the lovely & inspiring Sarah of Horizon VA.

I’ve always loved coaching in the great outdoors & our meeting today was so productive & energising, I’ll definitely be doing more of…https://t.co/iXmCg15hZW

[Emma James @em_powerchange]

Today’s office ... I’m in Belfast for work but as I’m often getting clients to sort out how they can get their work / life in better balance, I’m taking my own advice & have given myself the day off to explore!

And as I relax, I can look forward to tomor…https://t.co/DLULLuijYz

[Emma James @em_powerchange]

I hugely enjoyed my first experience of speed coaching & being part of The Guerilla Experience Team - thank you to @therealvide_o & Alice & also to @historyfan for organising the event.

If you’re interested in finding out more about it, check out the web…https://t.co/kFDWBi1wBd

[Emma James @em_powerchange]

Procrastination and how to banish it! 🐸 https://t.co/pojLsGkoPi

[Emma James @em_powerchange]

Have a beautiful, restorative Sunday lovely people! 😊#sunrise #somerset #furbaby #earlymornings #mindfulwalking #besttimeofday #favouritetimeofday #sunday #relax #restorative #metime https://t.co/KaL2RiJwJ9

[Emma James @em_powerchange]

Listening to Brene Brown's Gifts of Imperfection this morning she said something I found really interesting...

💡Hope is not a feeling or emotion, it is a process.💡

Based on Charles R Syder's positive psychology work, hope can be seen as a 3 step proc…https://t.co/1p0ChKx9cD

[Emma James @em_powerchange]

The Power of a Good Sleep and How to Have One! https://t.co/relsL9NYlI

[Emma James @em_powerchange]

So, this happened! #happymandays #empoweringchange #headspace #MondayMotivation #itsgoodtotalk

[Action for Happiness @actionhappiness]

Joyful June - Day 14: Bring to mind three things you're grateful for and write them down https://t.co/JdO2NA1Ak5

[Emma James @em_powerchange]

Beautiful end to a busy but restorative weekend!

Among other things, today I’m particularly grateful for being part of a fabulous, fun & supportive community.

What are you grateful for?

#grateful #sunset #onelifeliveit #gratitudeattitude #gratitude #summer

[Emma James @em_powerchange]

Often we get stuck in our comfort zone. Maybe it's a fear of failure that keeps us there or of success.

What is that you're not doing due to fear? Is it time to start thinking outside the box?

Coaching helps you bin the box & gives you strategies to make the magic happen! 💫

[Emma James @em_powerchange]

Who will be watching the Royal Wedding? 🙋🏼‍♀️

Whether you are or not, have a fantastic Saturday & remember 💗 begins with ourselves so fit in doing something lovely for you today! 😍#love #royalwedding #awesomeday

[Emma James @em_powerchange]

Cherry & Almond Polenta cake for tomorrow’s #Feelgoodfriday - always important to quality control a cake 😊!