"Everyone will have their own unique ways of managing stress and what works for one person may not work for another". Here are 5 great suggestions to try 👇👇
Which is your favourite?
https://t.co/Sv7NLwQBhi via @EntmtNow#StressFreeLife#stressrelief#creativitymatters
At times (no matter how positive we are), we can all feel deflated, unsure of our direction in life, bored and maybe, well, a little bit stuck. Here are our top tips for bringing back your spark
https://t.co/ssr321CqBP @POWShowbiz#Wellbeing#selfcare
NEW ARTICLE
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IDENTITY: Shades of Excellence: The founder of @emberlylearn, Hiba Binz, wants to transform the lives of thousands
by @janet0sayande
https://t.co/a9JUv9lPOR
Recently launched online hub @emberlylearn is already expanding its offering to its community with three new courses; Pasta Making, Focaccia Making and Introduction to Hip Hop Dance.
Details at #Fabuk Web: https://t.co/9PNWI2pPhk
LAST CHANCE to claim your 50% discount + become an emberly founding member 🔥
Access to ALL our on-demand courses, join the emberly community and find what makes you glow ✨ through the link 👇
https://t.co/AuAaLy6v8M
Available until 01 Jun only
What will you remember when you look back on this time? History books are sure to record the trouble; it’s up to us to keep track of the good times
https://t.co/eGquGAmquv #Mindfulness#joy#journaling
Are you a perfectionist? Does fear of failure stop you trying new things? Having the courage to suck at something can be a brave and enlightening step forward
https://t.co/dm3cpC6nK4
#perfectionist#failures#learning
Choice is a wonderful thing – a privilege in fact – but it can be overwhelming. Is there such a thing as too much choice?
Do you love or loathe having too many options?
https://t.co/S0v9QSqfj5 #overwhelmed#choices
Winter is associated with water element. It’s a yin time of year. Summer is defined by fire + yang energy. Often we will leave winter with excess yin / water energy. A little light internal #SpringCleaning through #yoga can help us to transition
https://t.co/3jMQo5omPz #selfcare
“from the head up I see Spring and therefore I am. From the neck down my body is still in Winter-mode, contracted, ready to brace against the wind, the rain and the damp”
8 reasons to try #yoga during the turn of a season 👇
https://t.co/3jMQo5omPz #springcleaning#Wellbeing
@ReviewStudioUK1@KaliComms Love that you started with the ‘Energise’ lessons especially @LindonElementz ‘s Hip Hop 🙌🏽
Let us know how you get on with Relax, Create and Grow ✨