therapist: and what do we do when weโre feeling overwhelmed?
me: accidentally alienate myself from loved ones by not answering their text messages
therapist: โฆno
It should absolutely not be a two week fight to get MY records sent from one hospital to another. The fact that I canโt even walk in and get my own for myself is insane. Iโm on a timeframe and I feel like I canโt get anyone to listen to me.