This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.
I rasa I look more glowing these days because I’ve stopped listening to sad songs. I feel like our bodies absorb the words we hear. That’s why kena cakap dan dengar perkataan yang baik baik dan yang cantik cantik sajaaa ✨
“walaupun mulutnya jahat tapi hatinya baik”
But in Islam : “apa yang keluar dari mulut itu cerminan hatinya”
Simple words can have a big impact. Mind your words.
I am not interested in climbing any corporate ladders. I don't care about job titles. I don't need recognition or fame. I just want to have an income to fund my lifestyle, not be depressed, help other people, and be around good humans.
Adulting has humbled me a lot . I finally understand why so many adults stop posting on social media or even deactivate their accounts. Life feels so much peaceful when everything isn't on display. Like they say , out of sight, out of mind.. There's something really comforting about people not knowing every detail of your life.
i think it’s important to make plans for each day or week because having something to look forward to gives us a little excitement to get through the day, so when something bad happens, they won’t mean much, because we knew something good is waiting for us at the end of it.