@springchives You can always combine strength and cardio which at least for me makes the cardio more fun. But also, I usually do cardio first and got results anyway. The big win is doing any type of movement at all so no matter what you do, itβs awesome.
@springchives I have learned you need to ask/specify if itβs European spicy or Asian/mexican spicy to better be able to judge which level you want π
@Adja999 As someone that has done this, it also very uncomfortable getting done despite numbing and quite a bit of soreness for days after. However, my results was great. Never doing it again tho π
@pineconepickers Thanks! But I truly felt with that tweet on the down payment earlier. How itβs felt forever and actual bank ppl have laughed at me π
@pineconepickers Haha i get it tho. Normally I would say letβs go somewhere but my summer vacation is filled and I just bought a flat so money is tight. However, future me is up for travels!