Emery Bryant

Yoga Teacher, Jala Clothing Ambassador, use link in bio for 25% off!

[Emery Bryant @emerybyoga]

Community 💛 🧘‍♀️ 🧘‍♂️ 🤝 #417yoga https://t.co/yijP0BjkrL

[Emery Bryant @emerybyoga]

Congrats to the 2018-2019 Yoga Teacher Training class. #straightouttaytt #417yoga @ Springfield, Missouri https://t.co/Vk0rCW2LyU

[Emery Bryant @emerybyoga]

Congrats to the 2018-2019 Yoga Teacher Training class. #straightouttaytt #417yoga @ Springfield, Missouri https://t.co/TUerRHcbZw

[Emery Bryant @emerybyoga]

Celebrating our last #yogateachertraining class together with a group 🤳 selfie. 😃 #417yoga https://t.co/3CDo5uu7er

[Emery Bryant @emerybyoga]

The Lotus Mudra opens the heart chakra, Anahata, and is the symbol of purity.
📸 yourbestimagephotography
👖 fractal.9 #417yoga https://t.co/ex5wWCpM3J

[Emery Bryant @emerybyoga]

🗣❓Poll: Do you supplement your yoga practice with cardiovascular exercise?
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For a healthy ♥️, the American College of Sports Medicine recommends a minimum of 30 min, moderate to… https://t.co/3IVaevyzG7

[Emery Bryant @emerybyoga]

No 2 bodies are the same, therefore no 2 poses need be the same. Use your practice as an opportunity to explore & express as your body sees fit.
📸 yourbestimagephotography
👖 fractal.9… https://t.co/OCEtlE6x9b

[Emery Bryant @emerybyoga]

Do you feel so wrapped up in the “day to day” grind that you don’t have time to look at the big picture?
I do!
If we don’t force ourselves to carve out some time to Rest, Relax & (most… https://t.co/Rj2Haks8PR

[Emery Bryant @emerybyoga]

🛑STOP🛑 And BREATHE.
Right now. Take a deep breath.
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And acknowledge that this moment, is the only moment, a perfect moment.
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You will never experience this day again. You will never… https://t.co/sFe5AUF3Nt

[Emery Bryant @emerybyoga]

“Strength isn’t about how much you can handle before you break, it’s about how much you can handle after you break.” -unknown
No matter your pursuit,
give it your all.
But know,
you WILL… https://t.co/egkhyi4GsR

[Emery Bryant @emerybyoga]

Does your yoga practice contribute to your peace of mind?
☮️ ✌️
Or distract from it?
😬😫
If we are not careful, not mindful, about our approach to yoga, it can easily become just
✅ one… https://t.co/pJzTLLtwqc

[Emery Bryant @emerybyoga]

Perfection is the enemy of progress.

I am never 100% ready to do/try something new.

But I do it anyway.

If you wait til you feel 100% confident, that day will never come.

📸… https://t.co/4NhP98Bllc

[Emery Bryant @emerybyoga]

May there be a place in your practice for inner reflection. A moment where everything else falls away. (Several of those moments!) And you are just left with the rhythmic sound of your… https://t.co/9P0vgsKGFN

[Emery Bryant @emerybyoga]

🧘‍♀️ Enrolling now! 🧘‍♂️ 2019 Yoga Teacher Training. RYT 200 & RYT 500 programs available. Comment below or DM to receive more information about the programs. #417yoga @ Springfield,… https://t.co/SasDRnuxo1

[Emery Bryant @emerybyoga]

“What sets you apart can sometimes feel like a burden. And it’s not. And a lot of the time, it’s what makes you great.” -Emma Stone ✨
✨I see so many people embark on Yoga Teacher Training… https://t.co/AckGZXdPP3

[Emery Bryant @emerybyoga]

I acknowledge that today is a direct result of all the choices I have made up to this point. I accept responsibility for all the choices I make today, which will create my tomorrow.… https://t.co/NBnWqiyxNK

[Emery Bryant @emerybyoga]

“Make someone smile everyday. But never forget, you are someone too.” -J.M. Storm
📸 yourbestimagephotography
Leggings fractal.9 @ Missouri https://t.co/QEwYlRg8cY

[Emery Bryant @emerybyoga]

It takes a lot of courage to be honest.
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Honest with yourself.
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It took me yeeearrs to really be honest with myself about my needs & limitations.
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I always tried to do too much,… https://t.co/7KQZDmwYiy

[Emery Bryant @emerybyoga]

Be. Here. Now.
So simple, yet so hard.
Deep breaths.
That's my go-to technique to stay present.
Again, so simple, but sometimes so hard.
~
I think the reason I fell in love with yoga… https://t.co/UBThwVBn8z

[Emery Bryant @emerybyoga]

Congrats to these recent #yogateachertraining grads! Southwest Missouri & southeast Kansas have 10 incredible new teachers ready to share their passion for movement & wellness. @ 4 States… https://t.co/bLMRknexha