Emery ⋆✴︎˚｡⋆ (-3/18kg )

Non edrtwt dni!!
joined in 2022, new acc cause recov didn't work out
hw: 64kg
cw: 61kg
lw: 40kg
gw: 46kg

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Vacation accountability thread ˚˖𓍢ִ໋❀

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Bfast/lunch ˚˖𓍢ִ໋❀
216 cals
Details in alt!

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

And while all this bs is going on I'm just like yayy the stress is making me lose my appetite... I hate myself onfg

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Soo we cancelled our plans and my house is on evacuation alert cause of an uncontrolled wildfire heading rapidly towards my town... I'm so terrified and praying for everyone involved

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Soo we cancelled our plans and my house is on evacuation alert cause of an uncontrolled wildfire heading rapidly towards my town... I'm so terrified and praying for everyone involved

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Going to tell the girl I like how I feel tomorrow... edtwt wish me luck and a morning skinny lol

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Guys I bought some pure Stevia!! Supposedly a tsp is supposed to be the same as a cup of sugar I can't wait to try some recipes

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@fatdonutgirl Tbh the taste is super mild, maybe a hint of like earthiness but really it just takes on the flavour of the seasoning,, I covered it in hot sauce lol

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Today's dinner ˚˖𓍢ִ໋❀
I promise I seasoned the tofu after I took the pic I don't just eat it plain and raw lmfao

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@peachkamix Omfg its gorgeous <333

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Going to tell the girl I like how I feel tomorrow... edtwt wish me luck and a morning skinny lol

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

7 august
✦·┈๑⋅⋯ ⋯⋅๑┈·✦
Total: 1074 cals
Burned: 350cals
Net: 724cals
✦·┈๑⋅⋯ ⋯⋅๑┈·✦
Tomorrow's max: net 800cals
I'll be working then going out with friends so I think I can pull off a lunch omad yayy I love skipping dinner so I can go to bed hungry

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Vacation accountability thread ˚˖𓍢ִ໋❀

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@findingivory Frr soy is the goat of meat-frer protein

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Bfast/lunch-- 170cals･˚˖𓍢ִ໋❀
never underestimate a vegetarian's ability to sneak tofu unto every meal lmao.. also featuring my home grown tomatoes!! Details in alt ✨️

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

6 August
✦·┈๑⋅⋯ ⋯⋅๑┈·✦
Total calories: 1000
Burned: 160
Net: 840
✦·┈๑⋅⋯ ⋯⋅๑┈·✦

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

4 August
✦·┈๑⋅⋯ ⋯⋅๑┈·✦
Total calories: 1182 (horrible failure)
Burned calories: 200
Net calories: 982
✦·┈๑⋅⋯ ⋯⋅๑┈·✦
Notes for tomorrow:
10000 steps minimum
No food after 8PM
800cal max
I work a double shift so should be pretty easy to get the steps at least

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Forgot yesterday lol
5 august
✦·┈๑⋅⋯ ⋯⋅๑┈·✦
Total calories: 985
Burned calories: 290
Net calories: 695

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@cereinette Frr I feel so fat in shorts

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

It might be 34 degrees out but I am so ready for fall omg.. all these sweaters in my closet staring at me

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Dammit its actually 210 😑 I only counted one slice of bread lol

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@chocoministars They're lowk so good but I always gotta be careful ab my portions cause my mom insists on dosing them in olive oil 😭😭😭 like bro we have an air fryer specifically so we can avoid doing that

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

Dinner for my fatass 😋

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@harperlovesyouu Frr plus they're oddly satiating like I could be satisfied after a small portion cause they're so good haha

[Emery ⋆✴︎˚｡⋆ (-3/18kg ) @emeryloses]

@harperlovesyouu Fellow olive fan!! I swear they're so good but everyone in my family hates them