An 88-year-old Georgia woman fell backward while stepping onto a curb and could’ve cracked her skull on the pavement, but this guy caught her from behind and stopped her fall.
The things that happen when we see and treat each other as human beings. ❤️
If I had to do it all over again and my goal was to get jacked in 6 months, here’s what I’d do:
1. Cut out alcohol immediately
Recovery, muscle growth, sleep, alcohol worsens all these things
people NEED to get out of their small, close-minded towns & educate themselves beyond what they were taught growing up… it’s okay to have your own views and opinions. it’s okay to change.