em

[em @emilycasstro]

@FisioHockey She didn’t tear any ligament, you are spreading false information. You also did not get permission to post this from the woman in this video.

[em @emilycasstro]

@angevilchris Trust me, it happened

[Bellator MMA @BellatorMMA]

Lance Gibson Jr. with the submission! 💥

A triangle choke for LGJ showcases his underrated ground game.

Tune in to the #Bellator286 prelims on YouTube, brought to you by @MonsterEnergy and fueled by @Mirabito.

[Beau Bennett @BeauBennett19]

Whats something that makes you more mad than it should for no reason? Mine is paper straws.

[Bellator MMA @BellatorMMA]

📊 By The Numbers

@LanceFearlessJr remains undefeated after beating @NainoaDung by Unanimous Decision.

#Bellator279 @MonsterEnergy prelims fueled by @AlohaGas 👇

▶️ https://t.co/jQX3TaJvBu

[PFL Public Relations @PFL_PR]

✍️: Coming off a dominant performance back in October, @BellatorMMA is excited to announce it has signed undefeated lightweight @LanceFearlessJr to a new, multi-fight contract.

[MMA Walkout Songs MMA Fighter Interviews 👊🎵🎶 @myfortay]

Tanya Nijjar (@ToshidoMMA) pro MMA flyweight makes her pro debut @ @PallasathenaWFC 1 January 15, 2022 on PPV from @GreyEagleResort in Calgary, AB. Tanya on her walkout song "Grandes Ligas" by @LUPILLO8 @SnoopDogg @B_Real @santa_fe_klan_ @BBCANRyan #wmma

[Bellator MMA @BellatorMMA]

𝐅𝐄𝐀𝐑𝐋𝐄𝐒𝐒

#Bellator268

[em @emilycasstro]

@KIJHL @NOKnights @dallaskkeller

[em @emilycasstro]

To think there was a point in my life where we trained together 4x a week and now @JeromeBlake11 is going to the Olympics! Congrats my friend!! #TokyoOlympics2021

[Jerome Blake @JeromeBlake11]

Made my first Olympic team.

[em @emilycasstro]

anyone born mid summer-early fall, please go say thank you to your mother. being pregnant in this heat is no joke.🤰🏽

[em @emilycasstro]

Retweeting a year later & covid definitely has not passed 😒

[em @emilycasstro]

I sure hope that the people with “this too shall pass” tattoos were right about this one #covid19

[em @emilycasstro]

My toxic trait is driving to the grocery store and sitting in the parking lot for 30 mins on Pinterest to see what I need for my recipes. As if I couldn’t do that at home🤷🏽‍♀️

[em @emilycasstro]

Covid19 aside, 2020 has truly been a year of an abundance of blessings🤍

[Burnaby Fire @BurnabyFireDept]

⁦@BurnabyFireDept⁩ ⁦@IAFF323⁩ Heather Wilson receives congrats for promotion to Fire Captain from Mayor Hurley. We are proud and appreciative of the leadership our Company Officers provide. ⁦⁦@CityofBurnaby⁩ ⁦@MayorofBurnaby⁩ ⁦@bcpffa⁩

[em @emilycasstro]

today will go down in history as my favourite day🤍

[Bellator MMA @BellatorMMA]

Former featherweight champ @JuliaBudd has been handing out TKOs for the last 9️⃣+ years.

She faces @JessyMiele on August 2️⃣1️⃣st in the #Bellator244 co-main event.

[em @emilycasstro]

@bbmontgomery I feel you💕 hang in there!

[katelyn @noitskatelyn]

me smiling at people under my mask thinking that they can see it