Emily Efurd

Barstool Athlete

[Emily Efurd @emilyefurd]

It starts with an “it just makes me nervous” and it ends with a car door slammed in the face … #TheBachelor #thebachelorabc

[Emily Efurd @emilyefurd]

Zach and Katie having a love is blind moment #TheBachelor #bachelor #bachelorabc

[Sun Belt @SunBelt]

𝗧𝗛𝗥𝗘𝗘-𝗣𝗘𝗔𝗧.

The @AStateTrack men and women took home the #SunBeltTF Indoor trophies for the third year in a row. 🏆🏆🏆🏆🏆🏆 ☀️ 👟

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

With yesterday’s 🧹🧹, Jim Patchell now has the MOST @SunBelt championships in school history! 🏆💍

#WolvesUp🐺

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

MISSION ACCOMPLISHED ✔

With the women's 4x400m relay in the books, we are OFFICIALLY #SunBeltITF CHAMPIONS for the third year in a row!

#WolvesUp🐺

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

Understood the assignment. 🧹

For the THIRD year in a row and fourth consecutive meet (Indoor/Outdoor/XC combined), BOTH 🏆 are coming back to Jonesboro!

#WolvesUp🐺

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

BREAK OUT THE BROOMS! 🧹🧹

Arkansas State wins the #SunBeltXC Men's Championship for the first time in program history! 🏆

That's a Red Wolves SWEEP!!

#WolvesUp🐺

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

Not 1️⃣...
Not 2️⃣...

Arkansas State wins the #SunBeltXC Women's Title for the THIRD STRAIGHT YEAR! 🏆

#WolvesUp🐺

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

Even the 🌧 couldn't stop him.

@WhoisHughPascoe is 🔛 to the final in the steeplechase!

He runs a #SunBeltOTF record 8:31.72 that qualifies him for the U.S. Olympic Trials!

#WolvesUp🐺

[Eli Lederman @ByEliLederman]

Weekly emails. John Wooden quotes. A 2013 meeting that changed everything for Arkansas State track and field.

"The symmetry of team is what has made us successful," Grace Flowers said.

On ASU's most accomplished program of the last decade: https://t.co/DPb0MAhEUX

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

𝘽𝘼𝘾𝙆. 𝙏𝙊. 𝘽𝘼𝘾𝙆. 🧹🧹

#WolvesUp🐺

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

RESULTS | Women's 800m

3️⃣. Emily Efurd, 2:25.63
4️⃣. Heidi Hauptman, 2:25.73

#WolvesUp🐺

[UnDo 512 @undo512]

let them read

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

Unofficially the 2019 SUN BELT CROSS COUNTRY CHAMPIONS!!!!

[Emily Efurd @emilyefurd]

HOW I AM WHEN I WRITE ANYTHING FOR MY ENGINEERING CLASS

[Emily Efurd @emilyefurd]

SO proud of all these ladies and how tough they competed!! CONFERENCE CHAMPS!! #wolvesup

[Arkansas State Track & Field/Cross Country @ASTATETRACK]

Back home for A-State Invitational on Friday! 🔴🐺

[Emily Efurd @emilyefurd]

Happy birthday to my girl Chloe!!! Love & miss you!! #19 💕🎉🎉 @chloehoward17

[Emily Efurd @emilyefurd]

Miss you roomie!! Love you 💘💘

[soph @sophieleathers]

happy 19th birthday to the best roomie ever! i love and miss you so much, see ya in a few weeks!!❤️