Em Drake

Director at MINDSPAN (training & dev), PODCAST creator & CEO at 360 Enterprise (marketing). I’m passionate about driving growth for individuals & organisations

[Em Drake @emilyfdrake]

NEW PODCAST EP: Social Media Psychology; The Good, Bad & Ugly

This is a beast of a topic that I’ve wanted to talk about for so long on this channel! @MindspanTriad @GavinDrake62

Links to all pod & video platforms here: https://t.co/RKMIY0loqJ

Finally... a snippet for you:

[Mindspan 🧠 @MindspanTriad]

Happy International Women's Day! Today we want to honour the amazing women in our business and let you all know that you're truly inspirational!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Emily Drake
•Lucy Painter
•Leanne Berycz

So, on this day, let us all inspire and uplift each other!

[Mindspan 🧠 @MindspanTriad]

Do you ever throw your happiness into the future?

I’ll be happy when:
“It’s Friday”
“I get promoted”
“I lose a stone”

Doing this means you’re can’t be fully happy right now! Look forward to things but don’t put your happiness off in the process #Happiness #mindset #focus #life

[Em Drake @emilyfdrake]

Today I’m fortunate enough to be workouts with @iQstudents and their internal team! We’ll be covering all things HAPPINESS in a Mindspan session 🧠 @MindspanTriad #happiness

[Mindspan 🧠 @MindspanTriad]

It’s officially Empathy Week so we thought we’d try and share some helpful daily tips for practising empathy!

When you have empathy, it means you can understand what a person is feeling in a given moment, and understand why other people's actions made sense to them.

#empathy

[Mindspan 🧠 @MindspanTriad]

If you always expect to find happiness from things outside of yourself, you’ll probably be disappointed. Moral of the story? Don’t wait for happiness to find you when you can create it for yourself 🙌🏼

#happiness #mindset #positivity #mentalwellbeing #mindfulness #attitude

[Em Drake @emilyfdrake]

That’s right... we’re back with a new episode!

Links to all podcast platforms are in my bio 🎙

[Mindspan 🧠 @MindspanTriad]

PODCAST EP 10: Time... Our Most Valuable Resource

That’s right, we’re back with a new episode of What’s The Matter, Official Mindspan Podcast!

Be honest, do you ever (1) let time pass you by (2) wish it away, or (3) waste it? If so, this episode is for you!

Links in our bio!

[Em Drake @emilyfdrake]

I’m currently reading #ThinkandGrowRich by Napoleon Hill, a classic within the field of personal dev. It’s just reinforcing things we teach at @MindspanTriad and after my morning read today, I felt compelled to share a key message

#mindset #personaldevelopment #growthmindset

[Mindspan 🧠 @MindspanTriad]

What do you think you’re capable of? Or maybe better put, what do you think you’re NOT capable of?

Whatever you’re reinforcing to yourself is likely to be what materialises as your reality.

Be careful of what you say to yourself & make sure it’s in support of your goals 👍🏼 ✅

[Mindspan 🧠 @MindspanTriad]

DAILY REMINDER: Be very clear about what you can control in any given situation and spend your time wisely thinking about things you can proactively influence or change...worry and guilt won’t help you to do this.

#mindset #choice #psychology #anxiety #guilt #Motivationalquote

[Mindspan 🧠 @MindspanTriad]

Self-Care doesn’t have to be time consuming... here’s our top daily tips for creating a healthier “you” 😊

[Em Drake @emilyfdrake]

This week I’ve been doing a lot of goal setting with clients

Seeing people go through the process of finding their purpose really sparked something for me

Next year what will matter more to you 1. The material items you did / didn’t get? Or 2. What you achieved / how you lived?

[NudgeNetwork @NudgeNetworking]

💻Who's joining us tomorrow⁉

#guestspeaker #networking #networkingtips #lifeskills #lifecoach #lifecoaching #speaker #business #businesstips #businesscoaching #LincsConnect
@emilyfdrake @MindspanTriad

[Em Drake @emilyfdrake]

I’m running a short @MindspanTriad session on 8th Jan @ 10am for the Nudge Network! We are talking all things goal setting & how to live your life with real purpose!

Plus you can sign up to the session FREE via their network! Come join me & get 2021 off to a strong start 👏🏼

[NudgeNetwork @NudgeNetworking]

❗6 days left to register for @emilyfdrake's "Living With Purpose" talk on 8th Jan❗

Not a member? No problem! Sign up for your #FreeTrial at https://t.co/cnknxQmpZj OR like and RT our recent #competition post for a chance to win a 3 MONTH membership❗

#GuestSpeaker #LifeSkills

[Em Drake @emilyfdrake]

THATS A WRAP...

What an amazing 8 weeks it’s been working with CGI & their women’s network. It’s been an honour running this 4 part speaking series with you around mindset & getting the most of life after a seemingly tough year. Thank you for having me I’ve loved every second!

[Em Drake @emilyfdrake]

@Davis_Tayla I’ve only just seen this but it’s my new fav pic 😍😍😍

[Em Drake @emilyfdrake]

Psychology suggests there is a direct link between what we are doing in our heads (thoughts) —> the emotions we are feeling —> the behaviours we elicit —> and ultimately the outcomes we have on a day to day basis.

It all starts with the way we “think.”

[Em Drake @emilyfdrake]

@Davis_Tayla That’s my girl

[Paul McVeigh @Paulmcveigh77]

Day 1 of our ‘Bespoke Elite Speaker Training’ - Done ✅

It’s such an honour with @LeonLloyd13 to help kick start our delegates’ speaking career on our residential course this week.

Stepping outside of your comfort zone can be incredibly vulnerable.

https://t.co/RE5mtE9MpB

[Em Drake @emilyfdrake]

EPIC FAIL 😂 But hopefully it makes you guys smile!! I didn’t realise the window wasn’t on the latch...

@Gymshark