📎Market research
Happy Monday folks 😃
I’ve been loving the Tuesday evening class and I do want to slowly increas my time table again. I’m just not rushing into things so I can get my work/life balance right... https://t.co/H36py0O0j9
The trip up to High Dam is this Sunday!
Even though the weather looks to be changing for the weekend it will still be a nice walk around the dam with a picnic and optional swim.
Hope to see you there 😃 https://t.co/RjANHJ18l8
That was so much fun!! The first outdoor class complete 💪🏻 Everyone turned up ready to rock and that’s exactly what they did!
See you all next week for more outdoor fun 😃
#evolvefitness#fullbodyworkout... https://t.co/16NprWBT1y
This time tomorrow you will be feeling a million💰 after the first outdoor class!
Just a note we will be meeting at the bottom of the playing field next to the tennis court.
See you all tomorrow 😄💪🏻
Your check list for the new outdoor class starting this Tuesday:
Bottle of water 💦
Exercise mat🧘🏼♂️
Plenty of Motivation & Determination 💪🏻
Can’t wait to see you lovely lot!
The first block is now fully... https://t.co/LUm3qTS0gB
It’s nearly that time of year again! Suns out... guns out☀️💪🏻🍃
Keep an eye out for more information on the launch of my new Out Door Summer class.
If you would like to be one of the first to know, send me a... https://t.co/o4HCmggk8X
Last few hours to vote for your preferred time of day to train and leave me a comment on favourite days.
There does appear to be a clear winner though... https://t.co/gZ7XWXl8el
😊💪🏻☀️😊💪🏻☀️😊💪🏻😊💪🏻☀️😊💪🏻☀️😊💪🏻
It’s time to announce the winner of my latest competition!
The first name to fall out of the protein shaker is the winner....
Congratulations Katie Wood you have won a personal... https://t.co/HR7an8CSKx
Here’s one of my all time favourite recipes for you to try over the weekend 😋
🍛 Keema Lamb Meatball Curry 🍛
Ingredients
500g Lamb Mince
1 Chopped Onion - half moon is enough
2 Garlic Cloves
Handful of... https://t.co/G4Kzu7zzee
Happy New Year Everyone! 🎉
Who’s ready to get Fit, Feel Great and Smash New Goals in 2019?
I have lots of new ideas for bringing the best classes to Grange and surrounding areas in the coming... https://t.co/bS2XULWyFH